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Safeway, PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE
Lucerne Pumpkin Spice Flavored Lowfat Yogurt incorporates real pumpkin alongside cinnamon, nutmeg, ginger, and cloves in a blended lowfat yogurt base. Per 170g serving: 100 calories, 3.5g protein, 19.4g carbs, and under 1g fat. The spice blend and pumpkin flavor make this a seasonal option that pairs well with granola or eaten plain as a dessert alternative in autumn months.
Ingredients
CULTURED PASTEURIZED LOW FAT MILK, PUMPKIN SPICE FLAVORED BASE (SUGAR, WATER, PUMPKIN, MODIFIED CORN STARCH, CINNAMON, ANNATTO EXTRACT [FOR COLOR], NATURAL FLAVOR, CITRIC ACID, NUTMEG, GINGER, SALT, GROUND CLOVES, MALIC ACID), SUGAR, MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.
Dietary Information
PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE gets 14% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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