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Glencourt — BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT, BLUEBERRY

Yogurt Glencourt Inc. Branded
88 Calories
8.2g Protein
12.9g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 24mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0.6g 2%
Total Sugars 10g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 39%
Carbs 12.9g 61%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT, BLUEBERRY

Open Nature's blueberry Greek yogurt follows the fruit-on-the-bottom format, with a nonfat strained base sitting over a blueberry layer built from real fruit, sugar, and locust bean gum for body. The cultured milk contributes solid protein and a clean tangy note. Six live culture strains round out the label. A reliable, reasonably priced option with no artificial colors or flavors.

Ingredients

GRADE A PASTEURIZED NON FAT MILK, BLUEBERRY BASE (SUGAR, BLUEBERRIES, WATER, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID, CALCIUM CITRATE) AND LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEI, L. RHAMNOSUS, L. LACTIS).

Dietary Information

BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT, BLUEBERRY gets 37% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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