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Springfield Creamery, NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN

Yogurt Springfield Creamery Inc. Branded
66 Calories
4.9g Protein
7.1g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 75mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 37%
Carbs 7.1g 53%
Fat 1.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN

A plain lowfat yogurt from Nancy's, produced by Springfield Creamery in Oregon. Per 100g it contains 66 calories, 4.9g protein, 7.1g carbohydrates, and 1.3g fat, with no fiber. Made from milk and nonfat dry milk, cultured with a robust six-strain probiotic blend including L. acidophilus, S. thermophilus, L. bulgaricus, L. casei, L. rhamnosus, and B. bifidum. No thickeners, sweeteners, or stabilizers are added, keeping the ingredient list to the minimum required for a high-quality cultured product. The diverse probiotic culture count is a distinguishing feature of the Nancy's brand. Contains milk; not suitable for dairy-free diets. Versatile as a standalone snack, a base for smoothies, or a substitute for sour cream in savory applications.

Ingredients

MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.

Dietary Information

NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN gets 30% of its calories from protein, 43% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Springfield Creamery, NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN

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