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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SQUEEZABLE FRUIT CHARLES & ALICE

SQUEEZABLE FRUIT POUCH Dole Packaged Foods Company

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE BANANA Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE BANANA, APPLE BANANA Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE CHERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE CHERRY, APPLE CHERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE DOUBLE BERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE MIXED BERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE, APPLE PINEAPPLE Dole Packaged Foods, LLC

SQUEEZABLE FRUIT POUCH, APPLE STRAWBERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE, APPLE Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE, DOUBLE BERRY, APPLE, DOUBLE BERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCH, APPLE, MIXED BERRY, APPLE, MIXED BERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCHES Dole Packaged Foods Company

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT POUCHES, APPLE MIXED BERRY Dole Packaged Foods, LLC

67 1.1g 15.6g 0g

SQUEEZABLE FRUIT, APPLE GRAPE Greenside Enterprises

SQUEEZABLE FRUIT, APPLE STRAWBERRY Greenside Enterprises

SQUEEZABLE FRUIT, APPLE, KIWI & MIXED BERRY Wal-Mart Stores, Inc.

SQUEEZABLE FRUIT, MIXED BERRY FLAVORED FRUIT PUREE, MIXED BERRY Del Monte Foods Inc.

SQUEEZABLE FRUIT, PEAR-CINNAMON FLAVORED FRUIT PUREE, PEAR-CINNAMON Del Monte Foods Inc.

SQUEEZABLE FRUIT, STRAWBERRY FLAVORED FRUIT PUREE, STRAWBERRY Del Monte Foods Inc.

SQUEEZABLE SMOOTHIE Next Phase Enterprises

78 1.1g 18.9g 0g

SQUEEZABLE SMOOTHIE, BURSTIN' BERRY Next Phase Enterprises

SQUEEZABLE SMOOTHIE, PEACH MANGO MADNESS Next Phase Enterprises

78 1.1g 18.9g 0g

SQUEEZABLE SMOOTHIE, STRAWBERRY BANANA BLAST Next Phase Enterprises

89 1.1g 22.2g 0g

SQUEEZABLES APPLE SAUCE Knouse Foods, Inc/musselman Dv

SQUEEZABLES CHERRY APPLE SAUCE, CHERRY Knouse Foods, Inc/musselman Dv

SQUEEZE & GO APPLE SAUCE Safeway, Inc.

SQUEEZE & GO APPLE SAUCE, STRAWBERRY Safeway, Inc.

SQUEEZE ME! H E Butt Grocery Company

SQUEEZE ME! BLENDED FRUIT SAUCE H E Butt Grocery Company

SQUEEZE ME! BLENDED FRUIT SAUCE SNACK H E Butt Grocery Company

SQUEEZE ME! BLENDED FRUIT SAUCE SNACK, MANGO LOCO H E Butt Grocery Company

SQUEEZE ME! BLENDED FRUIT SAUCE, APPLE H E Butt Grocery Company

SQUEEZE ME!, APPLE PEACH H E Butt Grocery Company

SQUEEZE&GO Safeway, Inc.

STAR FRUIT Kid Vids Educational Entertainment

300 5g 72.5g 0g

STAR FRUIT SALAD Supervalu, Inc.

357 2.4g 83.3g 0g

STARBURST FRUIT FLAVORED SNACKS

381 0g 81.0g 4.8g

STARBURST FRUIT FLAVORED SNACKS, CHERRY; STRAWBERRY; ORANGE; LEMON General Mills, Inc.

381 0g 81.0g 4.8g

STARBURST FRUIT FLAVORED SNACKS General Mills, Inc.

381 0g 81.0g 4.8g

STARBURST FRUIT FLAVORED SNACKS, CHERRY; STRAWBERRY; ORANGE; LEMON General Mills, Inc.

381 0g 81.0g 4.8g

STEVE'S PALEOGOODS, DRIED APPLES SNACKS Steve's PaleoGoods

329 0g 82.1g 0g

STONE GROUND WHOLE WHEAT FIG BAR NATURE'S BAKERY

393 7.1g 71.4g 8.9g

STONE GROUND WHOLE WHEAT FIG BAR, MANGO Nature's Bakery LLC

393 7.1g 71.4g 8.9g

STONERIDGE ORCHARDS, CRANBERRIES DIPPED IN GREEK YOGURT, CREAMY Royal Ridge Fruit and Cold Storage, LLC

425 2.5g 72.5g 15g

STONERIDGE ORCHARDS, CRANBERRIES IN DARK CHOCOLATE Royal Ridge Fruit and Cold Storage, LLC

425 2.5g 67.5g 20g

STONERIDGE ORCHARDS, MONTMORENCY CHERRIES HAND-SELECTED ORGANIC CHERRIES Royal Ridge Fruit and Cold Storage, LLC

341 2.4g 82.9g 0g

STRAIGHT FROM THE TREE APPLE ORGANIC APPLESAUCE, STRAIGHT FROM THE TREE APPLE Once Upon a Farm, LLC

STRAW-PEARY BLEND SWEET RED APPLE, BOSC PEAR & STRAWBERRY SKIN-ON SUPERFRUIT SNACK, STRAW-PEARY BLEND RIND Snacks, LLC

349 2.3g 83.7g 0g

STRAWBERRIES Mariani Packing Company

350 0g 87.5g 0g

STRAWBERRIES & CREAM Dutch Valley Food Distributors, Inc.

344 6.3g 78.1g 0g

STRAWBERRIES AND BANANA FREEZE DRIED CRISPS SNACK, STRAWBERRIES AND BANANA Nli, LLC

333 6.7g 86.7g 0g

STRAWBERRIES APPLE SAUCE, STRAWBERRIES Topco Associates, Inc.

STRAWBERRIES DRIED FRUIT Target Stores

325 2.5g 77.5g 0g

STRAWBERRIES DRIED FRUIT SWEETENED Target Stores

325 2.5g 77.5g 0g

STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES The Kroger Co.

357 3.6g 89.3g 1.8g

STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY Ahold USA, Inc.

357 3.6g 92.9g 0g