Crunchies Natural Food, FREEZE DRIED PEAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 667% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Vitamin C, total ascorbic acid (667% of Daily Value per 100g).
About FREEZE DRIED PEAR
Crunchies Freeze Dried Pear by Crunchies Natural Food Company contains only pears as an ingredient. The freeze-drying process removes moisture while concentrating flavor and dramatically increasing fiber content - per 100g there are 333 calories, 83.3g carbohydrates, and a notable 16.7g fiber with no fat or protein. A crunchy, naturally sweet snack with no added sugar, suitable as a trail mix component or eaten on its own.
Ingredients
PEARS
Dietary Information
FREEZE DRIED PEAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE DRIED PEAR include Vitamin C, total ascorbic acid (667% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FREEZE DRIED PEAR gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Crunchies Natural Food, FREEZE DRIED PEAR
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