NOT A BRANDED ITEM, FREEZE DRIED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.2 MG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (62% of Daily Value per 100g).
About FREEZE DRIED MANGO
These freeze-dried mango pieces contain a single ingredient, whole mangoes, with moisture removed through a freeze-drying process that preserves color, nutrients, and the concentrated natural flavor of fresh mango. Per 100 g the product delivers 375 calories, 89.6 g of carbohydrates, 4.2 g of protein, no fat, and 6.2 g of dietary fiber. The caloric density is high relative to fresh mango because the water content has been almost entirely removed; by weight, a small portion equals a much larger fresh mango serving. The product is naturally vegan, gluten-free, and free from added sugar, color, or preservatives. It is suitable for trail mix, topping on cereals, or snacking directly from the bag as a shelf-stable fruit option.
Ingredients
MANGOS
Dietary Information
FREEZE DRIED MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE DRIED MANGO include Vitamin C, total ascorbic acid (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, FREEZE DRIED MANGO gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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