HARRIS TEETER, ORIGINAL APPLESAUCE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About ORIGINAL APPLESAUCE, ORIGINAL
Harris Teeter Original Applesauce is a sweetened smooth applesauce made from cooked apples, sugar, water, and ascorbic acid as a color preservative. Per 100 g, it provides 71 calories, 17.5 g of carbohydrates, no protein, no fat, and 0.8 g of fiber. Ascorbic acid (vitamin C) prevents enzymatic browning without altering the mild apple flavor. The addition of sugar raises the calorie content above unsweetened varieties, contributing approximately 13-15 g of total sugar per 100 g. The product is naturally gluten-free, vegan, and free of artificial colors and flavors. It is suitable as a standalone snack, a side dish, or a baking fat substitute. Harris Teeter is a regional supermarket chain primarily in the southeastern and mid-Atlantic United States. Compared to whole apples, applesauce has lower fiber due to removal of the skin and juice straining, making whole fruit preferable where fiber intake is a priority.
Ingredients
APPLES, SUGAR, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
ORIGINAL APPLESAUCE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ORIGINAL APPLESAUCE, ORIGINAL gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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