Know what is on your plate.
Wacky Apple, FLAT FRUIT, WILD BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FLAT FRUIT, WILD BERRY
Each 14.00g serving of FLAT FRUIT, WILD BERRY contains 321 calories, 85.71g carbs, 7.1g fiber. With this profile, it stands out as a good source of fiber in its category.
Ingredients
ORGANIC APPLES, ORGANIC BLACKBERRIES,ORGANIC APPLE JUICE CONCENTRATE, ORGANIC WILDBERRY FLAVORING
Dietary Information
FLAT FRUIT, WILD BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, FLAT FRUIT, WILD BERRY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wacky Apple, FLAT FRUIT, WILD BERRY
See how Wacky Apple, FLAT FRUIT, WILD BERRY compares to other foods in terms of nutrition:
- Wacky Apple, FLAT FRUIT, WILD BERRY vs Greenleaf Foods, SPC, ORGANIC GARDEN VEGGIE TEMPEH
- Wacky Apple, FLAT FRUIT, WILD BERRY vs Greenleaf Foods, SPC, ORGANIC WILD RICE TEMPEH
- Wacky Apple, FLAT FRUIT, WILD BERRY vs Healthy Food, WELCH'S, TRIPLE FRUIT TREAT, MANGO, CRANBERRIES, BLUEBERRIES, MANGO, CRANBERRIES, BLUEBERRIES
- Wacky Apple, FLAT FRUIT, WILD BERRY vs Bedware Unlimited, CALIFORNIA FLAVORED NUTS, DATES
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