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Know what is on your plate.

Wegmans Food, EXTRA CHOICE SIERRA FIGS

Wholesome Snacks Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

275 Calories
2.5g Protein
65g Carbs
0g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 12.5g 45%
Total Sugars 50g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About EXTRA CHOICE SIERRA FIGS

WEGMANS Extra Choice Sierra Figs are dried California figs preserved with potassium sorbate and sulphur dioxide. Each 40g serving delivers 275 calories, 2.5g protein, 65g carbs, and an impressive 12.5g fiber with no fat, making these a fat-free, exceptionally high-fiber dried fruit snack with natural sweetness.

Ingredients

SIERRA FIGS, POTASSIUM SORBATE, SULPHUR DIOXIDE.

Dietary Information

EXTRA CHOICE SIERRA FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, EXTRA CHOICE SIERRA FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, EXTRA CHOICE SIERRA FIGS

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