EXTRA CHOICE SIERRA FIGS vs PLAZA MAYOR
Nutrition comparison per 100 g serving
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EXTRA CHOICE SIERRA FIGS wins in 5 out of 10 nutrient categories
EXTRA CHOICE SIERRA FIGS: 5
vs
PLAZA MAYOR: 3
(2 ties)
Overview
| Nutrient | EXTRA CHOICE SIERRA FIGS | PLAZA MAYOR | Winner |
|---|---|---|---|
| Calories | 275 cal | 321 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 65 g | 64.3 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 12.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHOICE SIERRA FIGS | PLAZA MAYOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CHOICE SIERRA FIGS | PLAZA MAYOR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 12 MG | 125 MG |