Wildfare, FREEZE DRIED WHOLE SOUR CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 833 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (25% DV).
About FREEZE DRIED WHOLE SOUR CHERRIES
Whole sour cherries at 100 percent, freeze dried by Wildfare with nothing added. An 18 gram serving concentrates to 389 calories, 5.56 grams of protein, no fat, 94.44 grams of carbs and 11.10 grams of fiber.
Ingredients
SOUR CHERRIES (100%).
Dietary Information
FREEZE DRIED WHOLE SOUR CHERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE DRIED WHOLE SOUR CHERRIES include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FREEZE DRIED WHOLE SOUR CHERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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