United Natural — BLACK ORGANIC MISSION FIGS, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About BLACK ORGANIC MISSION FIGS, BLACK
BLACK ORGANIC MISSION FIGS, BLACK is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 64.7g of carbohydrates, and 0g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC BLACK MISSION FIGS.
Dietary Information
BLACK ORGANIC MISSION FIGS, BLACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 265 calories per 100 grams, BLACK ORGANIC MISSION FIGS, BLACK gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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