Stiebs, SWEET TOSTONES, SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SWEET TOSTONES, SWEET
Bemar Snacks Sweet Tostones are a 2-ingredient snack made from ripe plantain and palm oil at 500 kcal per 100 g with 75 g carbs, 28.6 g fat, and 3.6 g fiber. Fried ripe plantain chips with a natural sweetness from the ripe fruit, they are a Caribbean-style sweet plantain crisp.
Ingredients
RIPE PLANTAIN, VEGETABLE (PALM) OIL.
Calorie Breakdown
At 500 calories per 100 grams, SWEET TOSTONES, SWEET gets 3% of its calories from protein, 60% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stiebs, SWEET TOSTONES, SWEET
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