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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

FRUIT BARS, APPLES + CHERRIES That's It Nutrition, LLC

286 2.9g 74.3g 0g

FRUIT BARS, CHERRY, APPLE, CHIA KIND Inc.

371 2.9g 82.9g 1.4g

FRUIT BARS, PINEAPPLE BANANA APPLE KALE SPINACH KIND Inc.

314 2.9g 77.1g 0g

FRUIT BARS, PINEAPPLE BANANA KALE SPINACH, PINEAPPLE BANANA KALE SPINACH KIND Inc.

314 2.9g 77.1g 0g

FRUIT BARS, RAISIN, GINGER & MOLASSES Dudley's Bakery, Inc.

422 4.7g 75g 12.5g

FRUIT BARS, RASPBERRY Mini Frost Foods Corp.

266 6.3g 28.1g 20g

FRUIT BARS, STRAWBERRY Zion Industries Inc

333 3.3g 70g 5g

FRUIT BARS, STRAWBERRY & DARK CHOCOLATE, STRAWBERRY & DARK CHOCOLATE KIND Inc.

342 2.6g 68.4g 6.6g

FRUIT BITES Target Stores

333 0g 83.3g 0g

FRUIT BITES STRAWBERRY Target Stores

333 0g 83.3g 0g

FRUIT BITES STRAWBERRY, STRAWBERRY Target Stores

333 0g 83.3g 0g

FRUIT BITES, CHERRIES, APPLE KIND Inc.

333 0g 77.8g 0g

FRUIT BITES, CHERRY APPLE KIND Inc.

333 0g 77.8g 0g

FRUIT BITES, MANGO, PINEAPPLE, APPLE KIND Inc.

333 0g 77.8g 0g

FRUIT BITES, POMEGRANATE Target Stores

333 0g 83.3g 0g

FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS Penguin Trading Inc.

FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES Ouhlala Gourmet Corp

76 1.7g 13.5g 2.1g

FRUIT BURST SQUEEZERS Del Monte Foods Inc.

FRUIT BURST SQUEEZERS, STRAWBERRY Del Monte Foods Inc.

FRUIT BY THE FOOT FRUIT FLAVORED SNACKS KING SIZE ROLLS, 1.25 OZ, 12 COUNT

371 0g 80g 5.7g

FRUIT BY THE FOOT FRUIT FLAVORED SNACKS KING SIZE ROLLS, 1.25 OZ, 12 COUNT, CHERRY; ORANGE; RASPBERRY LEMONADE; BLUE RASPBERRY General Mills, Inc.

371 0g 80g 5.7g

FRUIT CHEWS The Kellogg Company

357 0g 82.1g 0g

FRUIT CHEWS RASPBERRY The Kellogg Company

357 0g 82.1g 0g

FRUIT CHEWS, STRAWBERRY The Kellogg Company

357 0g 82.1g 0g

FRUIT CHIPS Snack It Forward LLC

375 0g 83.9g 0g

FRUIT CHIPS MEDLEY Snack It Forward LLC

286 0g 71.4g 0g

FRUIT CHIPS, CRUNCHY MANGO Imperial Frozen Foods Holdco LLC

357 0g 85.7g 0g

FRUIT CHIPS, CRUNCHY STRAWBERRIES Imperial Frozen Foods Holdco LLC

375 0g 83.9g 0g

FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR Brothers International Food Corporation

FRUIT CRISPS FREEZE-DRIED SLICED FUJI APPLE Brothers International Food Corporation

FRUIT CRISPS FUJI APPLE Brothers International Food Corporation

FRUIT CRUNCHERS TOASTED COCONUT WWF Operating Company

FRUIT D'OR, ORGANIC DRIED WHOLE CRANBERRIES Fruit D'Or

350 0g 87.5g 1.3g

FRUIT DELIGHT SWIRL Superior Brokerage Inc.

275 0g 72.5g 0g

FRUIT DOR, ORGANIC DRIED WHOLE CRANBERRIES, ORIGINAL FRUIT DOR

350 0g 87.5g 1.3g

FRUIT DOR, ORGANIC DRIED WHOLE CRANBERRIES, ORIGINAL, ORIGINAL Two Door Garage

350 0g 87.5g 1.3g

FRUIT FLAVORED SNACKS Ferrara Candy Company

304 4.4g 73.9g 0g

FRUIT FLAVORED SNACKS, BERRY MEDLEY Ferrara Candy Company

304 4.4g 73.9g 0g

FRUIT FOR PUNCH JR Frisco Inc.

FRUIT FOR SNACK DRIED GREEN FIGS SDOUKOS

250 3.6g 64.3g 0g

FRUIT FRIENDS CHARLES ALICE

FRUIT FRIENDS, APPLE, BERRY, BANANA Greenside Enterprises

FRUIT FRIENDS, SQUEEZABLE FRUIT CHARLES & ALICE

FRUIT FULLS, PURE BLENDED FRUIT The J.M. Smucker Company

FRUIT JERKY Solely Inc

348 4.4g 73.9g 0g

FRUIT LAYERS PLUM Soofer Co. Inc.

200 4.4g 47.8g 0g

FRUIT LEATHERS, APRICOT, APRICOT The Kellogg Company

321 0g 78.6g 0g

FRUIT LEATHERS, CHERRY The Kellogg Company

357 0g 78.6g 0g

FRUIT ME UP! ONLY APPLES Bowman Andros Products, LLC

FRUIT ME UP! REAL 100% FRUIT SAUCE Bowman Andros Products, LLC

FRUIT ME UP! REAL 100% FRUIT SAUCE , APPLES, STRAWBERRIES, BANANAS Bowman Andros Products, LLC

FRUIT ME UP!, BOOST, BLENDED FRUIT SAUCE, BLUEBERRY, BANANA & ACEROLA CHERRY Bowman Andros Products, LLC

FRUIT ME UP!, BOOST, BLENDED FRUIT SAUCE, BLUEBERRY, BANANA & ACEROLA CHERRY, BLUEBERRY, BANANA & ACEROLA CHERRY Bowman Andros Products, LLC

FRUIT MEDLEY Powers, Inc.

425 2.5g 140g 2.5g

FRUIT MEDLEY BANANA, PINEAPPLE & STRAWBERRY CHIPS, FRUIT MEDLEY Bare Foods Co.

382 2.9g 91.2g 0g

FRUIT MEDLEY CRANBERRY DRIED FRUIT PROBIOTIC BLEND, FRUIT MEDLEY Ocean Spray Cranberries, Inc.

325 2.5g 80g 0g

FRUIT MEDLEY FRUIT SNACKS

300 3.3g 73.3g 0g

FRUIT MEDLEY FRUIT SNACKS, FRUIT MEDLEY The Promotion In Motion Companies, Inc.

308 0g 79.3g 0g

FRUIT MEDLEY, BANANAS, FUJI APPLES, STRAWBERRIES & BLUEBERRIES Mercer Foods

357 7.1g 89.3g 0g

FRUIT MIX Eillien's Candies Inc.

387 0g 80.7g 8.1g