Know what is on your plate.
Sprout, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 5 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE
Sprout berry grape smoothie with coconut milk, purple sweet potatoes, and flax seed is a clean-label pouch aimed at children. The 113g serving has 80 calories, 1.77g protein, 14.16g carbs, 1.77g fat, and 2.7g fiber. All ingredients are organic, including strawberries, concord grapes, bananas, coconut milk, and lemon juice. The flax seed contributes both fiber and a small amount of fat, and the absence of added sugars makes it a straightforward whole-food snack option.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC CONCORD GRAPES, ORGANIC BANANAS, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC PURPLE SWEET POTATOES, ORGANIC LEMON JUICE, ORGANIC FLAX SEED.
Dietary Information
BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sprout, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE
See how Sprout, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE compares to other foods in terms of nutrition:
- Sprout, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE vs Meijer, ORIGINAL APPLESAUCE, ORIGINAL
- Sprout, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE vs Shoreline Fruit, DRIED CHERRY JUBILEE
- Sprout, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE vs Shoreline Fruit, DRIED APPLE RINGS
- Sprout, BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE vs Bard Valley Medjool Date Growers Association, NATURAL DELIGHTS, SPICED DATE ROLLS, PECAN PUMPKIN PIE, PECAN PUMPKIN PIE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.