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BIG Y, CRANBERRIES & ALMONDS

Wholesome Snacks Big Y Foods, Inc. Branded
521 Calories
10.7g Protein
78.6g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 521
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10.7g 38%
Total Sugars 71.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 78.6g 76%
Fat 14.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
NATURAL DEGLET NOOR PITTED DATES 275 2.5g 75g 0g 100% NATURAL RAISINS 325 2.5g 77.5g 0g ORGANIC DICED APPLES 325 0g 80g 0g FRUIT SNACKS 310 3.5g 75.9g 0g MANGOES DRIED SLICES 350 0g 85g 0g CALIFORNIA SUN DRIED RAISINS 300 2.5g 77.5g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About BIG Y, CRANBERRIES & ALMONDS

BIG Y, CRANBERRIES & ALMONDS is a high-calorie food with 521 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE [COLOR]), ALMONDS.

Dietary Information

BIG Y, CRANBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 521 calories per 100 grams, BIG Y, CRANBERRIES & ALMONDS gets 8% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG Y, CRANBERRIES & ALMONDS

See how BIG Y, CRANBERRIES & ALMONDS compares to other foods in terms of nutrition:

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