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BIG Y, CRANBERRIES & ALMONDS

Wholesome Snacks Big Y Foods, Inc. Branded
521 Calories
10.7g Protein
78.6g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 521
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10.7g 38%
Total Sugars 71.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 78.6g 76%
Fat 14.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Kid Vids Educational Entertainment, PAPAYA STRIPS, MANGO FLAVOR 350 0g 87.5g 0g Fox Point Sportswear, WHOLE JUMBO APRICOTS 300 3.3g 73.3g 0g Aurora Products, CRANBERRIES, ORANGE 352 0g 85g 0g Aurora Products, ORGANIC APRICOTS 300 2.5g 72.5g 0g Aurora Products, ORGANIC TURKISH FIGS 300 2.5g 70g 0g New Age Medicine Herbs & Vitamins, CALIFORNIA PITTED DATES 325 2.5g 77.5g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About BIG Y, CRANBERRIES & ALMONDS

Big Y Cranberries and Almonds is a two-ingredient snack mix with cranberries sweetened with sugar and elderberry juice for color, plus plain almonds. A 28g serving provides 521 calories per 100g, 10.71g protein, 78.57g carbs, 14.29g fat, and 10.7g of fiber. The high fiber content comes from both the almonds and the cranberries. Works well as a trail mix base or topping for yogurt and oatmeal.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE [COLOR]), ALMONDS.

Dietary Information

BIG Y, CRANBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 521 calories per 100 grams, BIG Y, CRANBERRIES & ALMONDS gets 8% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG Y, CRANBERRIES & ALMONDS

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