Know what is on your plate.
C2O, BAKED COCONUT CHIPS, SWEET AND SALTY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About BAKED COCONUT CHIPS, SWEET AND SALTY
C2O Baked Coconut Chips in Sweet and Salty flavor are made from just three ingredients: coconut pulp, coconut nectar, and sea salt, delivering 550 calories, 5g protein, 40g fat, and an impressive 10g of fiber per 20g serving. The high fiber content and minimal ingredient list make these a standout among coconut snack products.
Ingredients
COCONUT PULP, COCONUT NECTAR, SEA SALT
Dietary Information
BAKED COCONUT CHIPS, SWEET AND SALTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED COCONUT CHIPS, SWEET AND SALTY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, BAKED COCONUT CHIPS, SWEET AND SALTY gets 4% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare C2O, BAKED COCONUT CHIPS, SWEET AND SALTY
See how C2O, BAKED COCONUT CHIPS, SWEET AND SALTY compares to other foods in terms of nutrition:
- C2O, BAKED COCONUT CHIPS, SWEET AND SALTY vs Russell McCall's, FROMAGE AMI
- C2O, BAKED COCONUT CHIPS, SWEET AND SALTY vs Tops, FRUIT SALAD MIX
- C2O, BAKED COCONUT CHIPS, SWEET AND SALTY vs Snack World, CHILI MANGO
- C2O, BAKED COCONUT CHIPS, SWEET AND SALTY vs Superior Nut/candy Distribut'G, DRIED FIGS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.