Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Orto, JICA CHIPS, SPICY SOY GINGER

Wholesome Snacks Orto Foods Inc Branded
385 Calories
7.7g Protein
76.9g Carbs
5.8g Fat
19.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 654mg 28%
Total Carbohydrate 76.9g 28%
Dietary Fiber 19.2g 69%
Total Sugars 26.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.4mg 8%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 9%
Carbs 76.9g 85%
Fat 5.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 654 MG 14%
Sodium, Na 654 MG 28%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Rocky Peanut, TURKISH APRICOTS 238 2.4g 54.8g 0g Sagsveen & Sagsveen Food Brokers, ORGANIC TURKISH APRICOTS 176 2.0g 43.1g 0g Sagsveen & Sagsveen Food Brokers, ORGANIC BANANA CHIPS 500 3.3g 66.7g 26.7g Sagsveen & Sagsveen Food Brokers, ORGANIC CRANBERRIES 333 0g 83.3g 0g Sagsveen & Sagsveen Food Brokers, ORGANIC BANANA CHIPS 500 3.3g 66.7g 26.7g Bay Valley, FLAGSTONE FOODS, SWEETENED TOASTED COCONUT CRISPY SNACK OR SALAD TOPPING 852 7.4g 29.6g 59.3g

Nutrition Highlights

  • High in dietary fiber (19.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About JICA CHIPS, SPICY SOY GINGER

Jica Chips Spicy Soy Ginger from Orto Foods Inc are baked jicama chips seasoned with wheat-free soy sauce powder, sugar, and spices. Each 26g serving provides 385 calories, 7.69g of protein, 76.92g of carbs, 5.77g of fat, and an extraordinary 19.2g of fiber — an excellent source of dietary fiber in a low-fat chip snack.

Ingredients

BAKED JICAMA CHIPS, OLIVE OIL, WHEAT FREE SOY SAUCE POWDER ((FERMENTED SOYBEANS AND SALT), MALTODEXTRIN, AND SALT), SUGAR, SPICES.

Dietary Information

JICA CHIPS, SPICY SOY GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JICA CHIPS, SPICY SOY GINGER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, JICA CHIPS, SPICY SOY GINGER gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Orto, JICA CHIPS, SPICY SOY GINGER

See how Orto, JICA CHIPS, SPICY SOY GINGER compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about JICA CHIPS, SPICY SOY GINGER
Hi! Ask me anything about JICA CHIPS, SPICY SOY GINGER, nutrition, recipes, health benefits, or meal ideas.