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Kar Nut Products, BERRY CHERRY MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BERRY CHERRY MEDLEY
Second Nature Berry Cherry Medley combines sweetened dried cranberries, tart cherries, and blueberries, each coated in a small amount of sunflower oil. A 28g serving has 357 calories per 100g, 89g carbs, and nearly 4g fiber with no fat. A three-fruit mix suited for trail mix, oatmeal, baked goods, or eating as a portable fruit snack.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
BERRY CHERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, BERRY CHERRY MEDLEY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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