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Kar Nut Products, BERRY CHERRY MEDLEY

Wholesome Snacks Kar Nut Products Company Branded
357 Calories
0g Protein
89.3g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 71.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 89.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 143 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CRESCENT, DRIED CRANBERRIES 325 0g 82.5g 0g Diamond/Sunsweet, SUNSWEET, CALIFORNIA GROWN CHOPPED DATES 325 2.5g 82.5g 0g Ocean Spray Cranberries, DRIES CRANBERRIES, BLUEBERRY 325 0g 82.5g 0g Sunsweet Growers, THAI COCONUT 650 5g 40g 52.5g Wilderness Poets, WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY 321 10.7g 75g 0g Equal Exchange, ORGANIC DRIED MANGO 300 2.5g 75g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BERRY CHERRY MEDLEY

Second Nature Berry Cherry Medley combines sweetened dried cranberries, tart cherries, and blueberries, each coated in a small amount of sunflower oil. A 28g serving has 357 calories per 100g, 89g carbs, and nearly 4g fiber with no fat. A three-fruit mix suited for trail mix, oatmeal, baked goods, or eating as a portable fruit snack.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

BERRY CHERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, BERRY CHERRY MEDLEY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products, BERRY CHERRY MEDLEY

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