Rice
Dive into the world of rice, a global staple and culinary chameleon. This category encompasses a diverse array of rice varieties, from long-grain white rice to short-grain brown rice, wild rice blends, and even processed rice products like rice cakes and noodles. Generally, rice is a good source of carbohydrates, providing energy for daily activities. Brown rice and wild rice offer the added benefit of being higher in fiber, promoting digestive health and contributing to feelings of fullness. Many rice varieties are also naturally gluten-free. Across cultures, rice serves as a cornerstone of meals, forming the base for stir-fries, risottos, sushi, and countless side dishes. Enjoyed for its versatility and mild flavor, rice complements a wide range of proteins and vegetables. Consuming whole-grain rice options can contribute to improved blood sugar control and heart health due to their fiber and nutrient content. Explore the vast selection to discover the nutritional nuances and culinary possibilities within this essential food group.
Browse nutrition facts for 925 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Target, BROWN INSTANT RICE, BROWN
Target Stores
356
6.7g
80g
2.2g
International Golden, BROWN JASMINE RICE
International Golden Foods Inc
360
8g
76g
3g
International Golden, BROWN JASMINE RICE
International Golden Foods Inc
360
8g
76g
3g
Topco Associates, BROWN JASMINE RICE
Topco Associates, Inc.
367
6.1g
83.7g
0g
Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE
Finlay Extracts & Ingredients USA, Inc.
356
6.7g
75.6g
2.2g
Meijer, BROWN LONG GRAIN RICE, BROWN
Meijer, Inc.
356
6.7g
75.6g
2.2g
Target, BROWN LONG GRAIN RICE, BROWN
Target Stores
356
6.7g
75.6g
2.2g
Meijer, BROWN LONG GRAIN RICE, BROWN
Meijer, Inc.
357
7.1g
76.2g
2.4g
Wegmans Food, BROWN LONG GRAIN RICE, BROWN
Wegmans Food Markets, Inc.
378
8.9g
77.8g
2.2g
Target, BROWN LONG GRAIN RICE, BROWN
Target Stores
356
6.7g
75.6g
2.2g
Target, BROWN LONG GRAIN RICE, BROWN
Target Stores
356
6.7g
75.6g
2.2g
Wal-Mart, BROWN NATURAL LONG GRAIN RICE, BROWN
Wal-Mart Stores, Inc.
356
8.9g
75.6g
3.3g
Wal-Mart, BROWN NATURAL LONG GRAIN RICE, BROWN
Wal-Mart Stores, Inc.
381
9.5g
81.0g
3.6g
Doguet's Rice Milling, BROWN NATURAL RICE, BROWN
Doguet's Rice Milling Co.
356
8.9g
77.8g
2.2g
United Natural, BROWN ORGANIC LONG GRAIN RICE, BROWN
United Natural Foods, Inc.
356
6.7g
75.6g
2.2g
BJ's Wholesale Club / Corporate, BROWN ORGANIC LONG GRAIN RICE, BROWN
BJ's Wholesale Club / Corporate Brands
375
8.3g
77.1g
3.1g
Meijer, BROWN ORGANIC LONG GRAIN RICE, BROWN
Meijer, Inc.
378
8.9g
77.8g
3.3g
Meijer, BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE, BROWN
Meijer, Inc.
360
8g
78g
3g
JH BIOTECH, BROWN RICE
JH BIOTECH, INC.
356
8.9g
77.8g
2.2g
Harris-Teeter, BROWN RICE
Harris-Teeter Inc.
349
9.3g
76.7g
2.3g
Conrad Rice Mill, BROWN RICE
Conrad Rice Mill Inc.
356
8.9g
77.8g
1.1g
Giant Eagle, BROWN RICE
Giant Eagle, Inc.
380
8g
78g
3g
Riviana, BROWN RICE
Riviana Foods Inc.
378
8.9g
77.8g
2.2g
Food Town, BROWN RICE
Food Town Stores Inc.
360
8g
78g
3g
Ahold, BROWN RICE
Ahold USA, Inc.
357
7.1g
76.2g
2.4g
Wal-Mart, BROWN RICE
Wal-Mart Stores, Inc.
356
8.9g
77.8g
3.3g
Topco Associates, BROWN RICE LONG GRAIN
Topco Associates, Inc.
357
7.1g
76.2g
2.4g
Ad-Visor, BROWN RICE PASTA
Ad-Visor
357
7.1g
76.8g
2.7g
Target, BROWN WHOLE GRAIN RICE, BROWN
Target Stores
370
6.5g
76.1g
3.3g
Wehah Farm, BURGUNDY RED RICE
Wehah Farm Inc
333
8.9g
71.1g
2.2g
Sophia, BUTTERNUT SQUASH RISOTTO
Sophia Foods Inc.
351
10.5g
66.7g
4.4g
Conagra, BUTTERNUT SQUASH RISOTTO WITH PARMESAN CHEESE & SEA SALT, BUTTERNUT SQUASH WITH PARMESAN CHEESE & SEA SALT
Conagra Brands, Inc.
88
3.5g
11.5g
3.1g
CADIA, NATURAL THAI JASMINE WHITE RICE
Cadia
360
6g
80g
0g
Woodland, CAJUN DIRTY RICE
Woodland Foods
360
8g
76g
2g
Wehah Farm, CALIFORNIA BROWN BASMATI RICE
Wehah Farm Inc
333
8.9g
73.3g
3.3g
Goya, CALIFORNIA PEARL RICE
Goya Foods, Inc.
357
7.1g
78.6g
0g
Wehah Farm, CALIFORNIA WHITE BASMATI RICE
Wehah Farm Inc
356
6.7g
80g
1.1g
Wehah Farm, CALIFORNIA WHITE BASMATI RICE
Wehah Farm Inc
356
6.7g
80g
1.1g
Wehah Farm, CALIFORNIA WHITE BASMATI RICE
Wehah Farm Inc
356
6.7g
80g
1.1g
Safeway, CALROSE ENRICHED MEDIUM GRAIN RICE, CALROSE
Safeway, Inc.
356
6.7g
80g
0g
Sun, CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE
SunFoods LLC
354
6.3g
79.2g
0g
Sun Hing, CALROSE RICE
Sun Hing Foods, Inc.
357
7.1g
78.6g
0g
Pacific Intl Rice Mills, CALROSE RICE
Pacific Intl Rice Mills Inc
344
6.7g
77.8g
0g
Sun, CALROSE RICE
SunFoods LLC
367
6.1g
79.6g
0g
Wismettac Asian, CALROSE RICE
Wismettac Asian Foods, Inc.
356
6.7g
77.8g
0g
JFC, CALROSE RICE
JFC International Inc.
344
6.7g
77.8g
0g
JFC, CALROSE RICE
JFC International Inc.
344
6.7g
77.8g
0g
United Rice Growers & Miller, CALROSE RICE
United Rice Growers & Miller
340
6.4g
78.7g
0g
JFC, CALROSE RICE
JFC International Inc.
344
6.7g
77.8g
0g
Goya, CANILLA, ENRICHED RICE
Goya Foods, Inc.
356
6.7g
77.8g
0g
Zatarain's, CARIBBEAN RICE LONG GRAIN RICE WITH PINEAPPLE & SPICES, CARIBBEAN RICE WITH PINEAPPLE & SPICES
Zatarain's Inc.
368
7.4g
77.9g
2.9g
RISO MELOTTI, CARNAROLI RICE
RISO MELOTTI
347
8.2g
77.6g
1.0g
Lotus, CARNAROLI RICE
Lotus Foods
400
8.3g
88.3g
0g
PARADISE GOLD, CHEMBA PUTTU PODI
PARADISE GOLD
363
7.2g
76.5g
2.8g
Kroger, CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO
The Kroger Co.
153
5.3g
24.7g
4.1g
Riviana, CHOLESTEROL FREE ENRICHED LONG GRAIN RICE
Riviana Foods Inc.
333
6.7g
77.8g
0g
Gulf Rice Milling, CLOVER VALLEY, INSTANT RICE
Gulf Rice Milling, Inc.
364
6.8g
79.6g
0g
Uncle Ben's, CONVERTED BRAND ENRICHED PARBOILED LONG GRAIN RICE
Uncle Ben's Inc.
356
8.9g
77.8g
0g
Wehah Farm, COUNTRYWILD GOURMET BLEND OF WHOLE GRAIN BROWN RICE, COUNTRYWILD
Wehah Farm Inc
333
6.7g
77.8g
3.3g
Wehah Farm, COUNTRYWILD RICE
Wehah Farm Inc
333
6.7g
77.8g
3.3g