PRIMAVERA, ASPARAGUS RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About ASPARAGUS RISOTTO
Asparagus Risotto from Primavera Foods is a dry risotto mix made with Italian superfino rice and dehydrated asparagus. Each 70 g dry serving provides 173 calories, 11.4 g protein, 102.9 g carbohydrates, and 2.9 g fat with 1.4 g fiber. The mix contains superfino rice and a vegetable broth component including potato starch, yeast extract, dehydrated vegetables, and spices, plus dehydrated asparagus at 3.5 percent of the product. Contains yeast extract, which may be unsuitable for some sensitivity diets. Preparation requires adding water and simmering. A convenient format for a traditional Italian rice dish with minimal additional ingredients required.
Ingredients
SUPERFINO RICE, VEGETABLE BROTH (COOKING SALT, POTATO STARCH, YEAST EXTRACTS, POTATO MALTODEXTRINS, DEHYDRATED VEGETABLES (CARROT, ONION, CELERY, PARSLEY), SUNFLOWER OIL, SPICES, VEGETABLE NATURAL FLAVORS, RICE FLOUR), DEHYDRATED ASPARAGUS (TRUNKS AND FLOUR) (3.5%).
Dietary Information
ASPARAGUS RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ASPARAGUS RISOTTO include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, ASPARAGUS RISOTTO gets 26% of its calories from protein, 238% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PRIMAVERA, ASPARAGUS RISOTTO
See how PRIMAVERA, ASPARAGUS RISOTTO compares to other foods in terms of nutrition:
- PRIMAVERA, ASPARAGUS RISOTTO vs Western Family, NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE
- PRIMAVERA, ASPARAGUS RISOTTO vs GOOSE VALLEY, BROWN & WILD RICE FUSION
- PRIMAVERA, ASPARAGUS RISOTTO vs Wehah Farm, COUNTRYWILD RICE
- PRIMAVERA, ASPARAGUS RISOTTO vs Western Family, NATURAL DIRECTIONS, ORGANIC LONG GRAIN WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.