ASPARAGUS RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About ASPARAGUS RISOTTO
ASPARAGUS RISOTTO is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 102.9g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
SUPERFINO RICE, VEGETABLE BROTH (COOKING SALT, POTATO STARCH, YEAST EXTRACTS, POTATO MALTODEXTRINS, DEHYDRATED VEGETABLES (CARROT, ONION, CELERY, PARSLEY), SUNFLOWER OIL, SPICES, VEGETABLE NATURAL FLAVORS, RICE FLOUR), DEHYDRATED ASPARAGUS (TRUNKS AND FLOUR) (3.5%).
Dietary Information
ASPARAGUS RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ASPARAGUS RISOTTO include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, ASPARAGUS RISOTTO gets 26% of its calories from protein, 238% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASPARAGUS RISOTTO
See how ASPARAGUS RISOTTO compares to other foods in terms of nutrition:
- ASPARAGUS RISOTTO vs ENRICHED LONG GRAIN WHITE RICE
- ASPARAGUS RISOTTO vs GIANT EAGLE, BLACK RICE
- ASPARAGUS RISOTTO vs LONG GRAIN ENRICHED WHITE RICE
- ASPARAGUS RISOTTO vs LONG GRAIN ENRICHED WHITE RICE
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