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Know what is on your plate.

Raley's, ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE

Rice Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
10.5g Protein
66.7g Carbs
6.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 13%
Carbs 66.7g 80%
Fat 6.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 895mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 895 MG 39%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (39% DV).

About ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE

Raley's Asparagus Risotto starts with Arborio rice and builds the rest of its flavor from whey powder, powdered sunflower oil, dehydrated asparagus powder and pieces, yeast extract, onion powder, chive, and garlic. The result is a pantry-convenient risotto mix that skews heavily carbohydrate from the starchy short-grain rice. Protein is modest, fat is low, and the asparagus flavor comes primarily from powder rather than fresh vegetable. It cooks up creamy in texture because of the Arborio starch, not because of significant dairy content. Fine for a quick weeknight side, though the flavor depth is more simulated than built.

Ingredients

ARBORIO RICE, WHEY POWDER, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), DEHYDRATED ASPARAGUS POWDER AND PIECES, NATURAL FLAVOR, SALT, ONION POWDER, YEAST EXTRACT, DEHYDRATED CHIVE, GARLIC POWDER.

Dietary Information

Notable micronutrients in ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's, ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE

See how Raley's, ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE compares to other foods in terms of nutrition:

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