Brookshire Grocery, LONG GRAIN ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
About LONG GRAIN ENRICHED RICE
Brookshire's Long Grain Enriched Rice is white long grain rice fortified with thiamine mononitrate, niacin, ferric orthophosphate, and folic acid. A 45g serving provides 356 calories, 6.67g protein, 80g carbs, and 2.2g fiber with no fat. This is a standard pantry staple suitable for side dishes, fried rice, pilafs, and soups. The enrichment coating should not be rinsed off before cooking.
Ingredients
LONG GRAIN WHITE RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND FOLIC ACID (FOLATE).
Dietary Information
LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED RICE include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN ENRICHED RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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