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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz Kellogg Company US
350 8.9g 84.5g 1.6g
Kellogg's Mini-Wheats Cereal Frosted Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Frosted 2.1oz Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Frosted 2.1oz 60ct Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz Kellogg Company US
350 8.8g 84.5g 1.6g
Kellogg's Mini-Wheats Cereal Fruit Medley 15.5oz Kellogg Company US
355 8g 84.3g 2.2g
Kellogg's Mini-Wheats Cereal Fruit Medley 20.4oz Kellogg Company US
355 8g 84.3g 2.2g
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz Kellogg Company US
351 9g 80.9g 3.3g
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz Kellogg Company US
351 9g 80.9g 3.3g
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz Kellogg Company US
351 9g 80.9g 3.3g
Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz Kellogg Company US
348 9.2g 84.2g 1.6g
Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz Kellogg Company US
348 9.2g 84.2g 1.6g
Kellogg's Mini-Wheats Cereal Maple Brown Sugar 15.5oz Kellogg Company US
350 8.8g 84.5g 1.5g
Kellogg's Mini-Wheats Cereal Maple Brown Sugar 21oz Kellogg Company US
350 8.8g 84.5g 1.5g
Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz Kellogg Company US
349 9.1g 84.3g 1.6g
Kellogg's Mini-Wheats Cereal Pumpkin Spice 21oz Kellogg Company US
349 9.1g 84.3g 1.6g
Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz Kellogg Company US
351 9.1g 84.1g 1.6g
Kellogg's Mini-Wheats Cereal Vanilla Latte 20.4oz Kellogg Company US
351 9.1g 84.1g 1.6g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon Kellogg Company US
359 4.1g 67.8g 9.3g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz Kellogg Company US
363 4.4g 68.3g 9.3g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz Kellogg Company US
352 5.1g 69.1g 8.4g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz Kellogg Company US
363 4.4g 68.3g 9.3g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz 48ct Kellogg Company US
359 4.1g 67.8g 9.3g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz Kellogg Company US
346 3.9g 69.4g 8.4g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct Kellogg Company US
346 3.9g 69.4g 8.4g
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz Kellogg Company US
363 4.4g 68.3g 9.3g
Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz Kellogg Company US
374 3.8g 72g 9.4g
Kellogg's Nutri-Grain Cereal Bars Blueberry Kellogg Company US
362 4.1g 68.5g 9.4g
Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz Kellogg Company US
361 4.5g 67.6g 9.3g
Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz Kellogg Company US
350 5.1g 68.3g 8.5g
Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz Kellogg Company US
361 4.5g 67.6g 9.3g
Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz 48ct Kellogg Company US
362 4.1g 68.5g 9.4g
Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz Kellogg Company US
350 3.9g 70g 8.5g
Kellogg's Nutri-Grain Cereal Bars Blueberry 24.8oz 96ct Kellogg Company US
350 3.9g 70g 8.5g
Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz Kellogg Company US
360 4.5g 67.7g 9.3g
Kellogg's Nutri-Grain Cereal Bars Grapetastic 1.3oz Kellogg Company US
370 3.8g 71.8g 9.4g
Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz Kellogg Company US
370 3.8g 71.8g 9.4g
Kellogg's Nutri-Grain Cereal Bars Mixed Berry 1.3oz Kellogg Company US
362 4.5g 67.9g 9.4g
Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz Kellogg Company US
371 4.5g 65.8g 11.4g
Kellogg's Nutri-Grain Cereal Bars Raspberry Kellogg Company US
360 4.1g 68.1g 9.4g
Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz Kellogg Company US
360 4.5g 67.5g 9.3g
Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz Kellogg Company US
360 4.1g 68.1g 9.4g
Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz 48ct Kellogg Company US
360 4.1g 68.1g 9.4g
Kellogg's Nutri-Grain Cereal Bars Strawberry Kellogg Company US
362 4.1g 68.5g 9.4g
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.3oz Kellogg Company US
360 4.5g 67.4g 9.3g
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz Kellogg Company US
349 5.1g 68.1g 8.5g
Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz Kellogg Company US
360 4.5g 67.4g 9.3g
Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz 48ct Kellogg Company US
362 4.1g 68.5g 9.4g
Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz Kellogg Company US
349 3.9g 69.9g 8.5g
Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct Kellogg Company US
349 3.9g 69.9g 8.5g
Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz Kellogg Company US
360 4.5g 67.4g 9.3g
Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz Kellogg Company US
370 3.8g 71.9g 9.4g
Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz Kellogg Company US
365 4.7g 67.1g 9.6g
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz Kellogg Company US
362 5.7g 85.9g 2.5g
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz Kellogg Company US
362 5.7g 85.9g 2.5g
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz Kellogg Company US
358 5.6g 85.5g 2.4g
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz Kellogg Company US
358 5.6g 85.5g 2.4g
Kellogg's Raisin Bran Cereal WK KELLOGG CO
325 7.9g 79.7g 1.9g
Kellogg's Raisin Bran Cereal 1.25oz Kellogg Company US
325 7.9g 79.7g 1.9g
Kellogg's Raisin Bran Cereal 1.25oz 96ct WK KELLOGG CO
325 7.9g 79.7g 1.9g
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