Pre-Packaged Fruit & Vegetables
Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.
Browse nutrition facts for 2,832 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FRESH & EASY NEIGHBORHOOD, BUTTERNUT SQUASH
FRESH & EASY NEIGHBORHOOD MARKET INC
47
1.2g
11.8g
0g
Hannaford Bros, BUTTERNUT SQUASH
Hannaford Bros. Co.
100
0.9g
14.6g
4.6g
Taylor Fresh, BUTTERNUT SQUASH
Taylor Fresh Foods, Inc.
53
1.2g
11.8g
0g
Safeway, BUTTERNUT SQUASH & ROSEMARY
Safeway, Inc.
44
0.9g
11.8g
0g
Wegmans Food, BUTTERNUT SQUASH CHUNKS
Wegmans Food Markets, Inc.
47
1.2g
11.8g
0g
Meijer, BUTTERNUT SQUASH CHUNKS, BUTTERNUT
Meijer, Inc.
47
1.2g
11.8g
0g
Wal-Mart, BUTTERNUT SQUASH CUBES, BUTTERNUT SQUASH
Wal-Mart Stores, Inc.
47
1.2g
11.8g
0g
Wal-Mart, BUTTERNUT SQUASH CUBES, BUTTERNUT SQUASH
Wal-Mart Stores, Inc.
47
1.2g
11.8g
0g
Safeway, BUTTERNUT SQUASH NOODLES
Safeway, Inc.
44
0.9g
11.8g
0g
Growers Express, BUTTERNUT SQUASH NOODLES
Growers Express LLC
41
1.2g
10.6g
0g
Ahold, BUTTERNUT SQUASH NOODLES
Ahold USA, Inc.
667
0g
13.3g
73.3g
Bread & Circus, BUTTERNUT SQUASH NOODLES
Bread & Circus Inc.
47
1.2g
11.8g
0g
Wal-Mart, BUTTERNUT SQUASH NOODLES, BUTTERNUT
Wal-Mart Stores, Inc.
53
1.2g
14.1g
0g
Papa John's Salads & Produce, BUTTERNUT SQUASH SOUP STARTER
Papa John's Salads & Produce
35
1.2g
9.4g
0g
Del Monte Fresh Produce N.A, BUTTERNUT SQUASH SOUP STARTER
Del Monte Fresh Produce N.A., Inc.
41
1.2g
10.6g
0g
Taylor Fresh, BUTTERNUT SQUASH SOUP STARTER, BUTTERNUT SQUASH
Taylor Fresh Foods, Inc.
47
1.2g
10.6g
0g
Meijer, BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH
Meijer, Inc.
24
1.2g
4.7g
0g
Papa John's Salads & Produce, BUTTERNUT SQUASH VEGGIES NOODLES
Papa John's Salads & Produce
90
2g
20g
0g
Renaissance Food, BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER
Renaissance Food Group, LLC
77
0.8g
12.3g
3.1g
Renaissance Food, BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER, CINNAMON
Renaissance Food Group, LLC
92
0.8g
12.3g
5.4g
Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT
Target Stores
47
0g
11.8g
0g
Target, BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT
Target Stores
41
1.2g
10.6g
0g
Target, BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT
Target Stores
47
1.2g
11.8g
0g
Wegmans Food, CAESAR ROMAINE
Wegmans Food Markets, Inc.
12
1.2g
2.4g
0g
Safeway, CAESAR ROMAINE
Safeway, Inc.
18
1.2g
3.5g
0g
Wal-Mart, CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR
Wal-Mart Stores, Inc.
180
5g
8g
14g
Fresh Express Incorporated, CAESAR SALAD & TOPPINGS KIT
Fresh Express Incorporated
150
3g
7g
12g
Aldi, CAESAR SALAD KIT
Aldi Inc.
150
4g
6g
13g
Dole Fresh Vegetables, CAESAR SALAD KIT
Dole Fresh Vegetables Inc.
131
2.9g
7.4g
10.3g
Wal-Mart, CAESAR SALAD KIT, CAESAR
Wal-Mart Stores, Inc.
180
5g
10g
14g
Hy-Vee, CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS & PARMESAN CHEESE KIT, CAESAR SALAD
Hy-Vee, Inc.
150
2g
7g
13g
Hy-Vee, CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER CHOPPED KIT, CAESAR SALAD
Hy-Vee, Inc.
140
3g
6g
12g
LIDL, CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD
LIDL
150
4g
6g
13g
Kroger, CAESAR WITH BACON CHOPPED SALAD KIT, CAESAR
The Kroger Co.
200
5g
9g
17g
Kroger, CAESAR WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CAESAR DRESSING
The Kroger Co.
180
4g
9g
16g
Kroger, CAESAR WITH CHICKEN, ROMAINE LETTUCE, OVEN ROASTED SEASONED WHITE CHICKEN MEAT, PARMESAN CHEESE, GARLIC BUTTER FLAVORED CROUTONS WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CHICKEN
The Kroger Co.
180
9g
0g
13g
Wal-Mart, CALDO SOUP KIT
Wal-Mart Stores, Inc.
31
0.9g
7.1g
0g
Curation, CALIFORNIA BASIL BALSAMIC SALAD KIT, CALIFORNIA BASIL BALSAMIC
Curation Foods, Inc.
150
2g
8g
13g
Taylor Fresh, CALIFORNIA CAESAR
Taylor Fresh Foods, Inc.
200
5g
8g
18g
Triple A Packing, CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES
Triple A Packing Corp.
49
0.7g
12.3g
0g
IN SEASON ORGANIC, CALIFORNIA STEAM
IN SEASON ORGANIC FOODS
28
0.9g
6.6g
0g
Wal-Mart, CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE
Wal-Mart Stores, Inc.
29
1.2g
5.9g
0g
McCormick &, CALIFORNIA STYLE CRUSHED GARLIC, CALIFORNIA STYLE
McCormick & Company, Inc.
200
0g
20g
0g
Hannaford Bros, CALIFORNIA WHITE POTATOES
Hannaford Bros. Co.
74
2.0g
17.6g
0g
Kroger, CANDY APPLE WITH PEANUTS, CANDY APPLE
The Kroger Co.
221
6.2g
31.9g
8.0g
Kroger, CANDY FLAVORED APPLE, CANDY
The Kroger Co.
177
1.8g
36.3g
3.1g
Russ Davis Wholesale, CANTALOUPE CHUNKS
Russ Davis Wholesale
36
0.7g
7.9g
0g
FRESH, CANTALOUPE CHUNKS
FRESH FOODS
33
0.7g
8.0g
0g
Choo Choo, CANTALOUPE CHUNKS
Choo Choo
59
0.6g
13.5g
0g
FRESH & EASY, CANTALOUPE CHUNKS
FRESH & EASY
33
0.7g
8.0g
0g
Papa John's Salads & Produce, CANTALOUPE CHUNKS
Papa John's Salads & Produce
35
0.7g
8.5g
0g
Papa John's Salads & Produce, CANTALOUPE CHUNKS
Papa John's Salads & Produce
35
0.7g
8.5g
0g
Taylor Fresh, CANTALOUPE CHUNKS
Taylor Fresh Foods, Inc.
36
0.7g
7.9g
0g
Taylor Fresh, CANTALOUPE CUP
Taylor Fresh Foods, Inc.
35
1.0g
8.1g
0g
Renaissance Food, CANTALOUPE SPEARS
Renaissance Food Group, LLC
36
0.7g
7.9g
0g
Russ Davis Wholesale, CANTALOUPE SPEARS & RED GRAPES
Russ Davis Wholesale
43
0.7g
11.4g
0g
Produce Packaging, CANTALOUPE STRAWBERRY
Produce Packaging, Inc.
111
2.6g
27.2g
0g
Frieda's, CAPE GOOSEBERRIES
Frieda's, Inc.
50
2g
11g
0.5g
Dave's Specialty Imports, CAPE GOOSEBERRY
Dave's Specialty Imports
44
0.7g
10g
0.7g
Ready Pac Produce, CAPRESE SALAD KIT
Ready Pac Produce, Inc.
150
3g
11g
11g