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Know what is on your plate.

Ready Pac Produce, BABY ARUGULA & BABY GREENS

Pre-Packaged Fruit & Vegetables Ready Pac Produce, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY ARUGULA & BABY GREENS

Ready Pac Foods Baby Arugula and Baby Greens blend provides 24 calories per 85g serving with 2.35g of protein, 3.53g of carbs, and 1.2g of fiber. A seasonal mix of arugula, spinach, and baby lettuces, it is an ultra-low-calorie, nutrient-dense leafy green option.

Ingredients

VEGETABLE BLEND (BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], BABY LETTUCES [LOLLO ROSSA, RED LEAF, ROMAINE, RED OAK], INGREDIENTS MAY VARY BY SEASON).

Dietary Information

BABY ARUGULA & BABY GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BABY ARUGULA & BABY GREENS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ready Pac Produce, BABY ARUGULA & BABY GREENS

See how Ready Pac Produce, BABY ARUGULA & BABY GREENS compares to other foods in terms of nutrition:

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