Know what is on your plate.
Green Chemical Products, ORGANIC ROMAINE LEAVES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ORGANIC ROMAINE LEAVES
Wild Harvest Organic Romaine Leaves from Green Chemical Products. A single ingredient: organic hearts of romaine. Each 85g serving provides just 12 calories, 1.2g protein, 2.4g carbohydrates, and 1.2g fiber. A clean, certified organic leafy green from the Pre-Packaged Fruit and Vegetables category.
Ingredients
ORGANIC HEARTS OF ROMAINE.
Dietary Information
ORGANIC ROMAINE LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROMAINE LEAVES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, ORGANIC ROMAINE LEAVES gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Green Chemical Products, ORGANIC ROMAINE LEAVES
See how Green Chemical Products, ORGANIC ROMAINE LEAVES compares to other foods in terms of nutrition:
- Green Chemical Products, ORGANIC ROMAINE LEAVES vs Wegmans Food, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE
- Green Chemical Products, ORGANIC ROMAINE LEAVES vs Wegmans Food, KALE CAESAR KALE, SHAVED HARD GRATING PARMESAN CHEESE, GARLIC BRIOCHE CROUTONS WITH CAESAR DRESSING SALAD KIT, KALE CAESAR
- Green Chemical Products, ORGANIC ROMAINE LEAVES vs Fresh Express Incorporated, SMOKED BBQ SRIRACHA PREMIUM SLAW SALAD KIT, SMOKED BBQ SRIRACHA
- Green Chemical Products, ORGANIC ROMAINE LEAVES vs Raley's, CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.