BABY ARUGULA & BABY GREENS vs POWER CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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POWER CAESAR SALAD KIT wins in 6 out of 10 nutrient categories
BABY ARUGULA & BABY GREENS: 3
vs
POWER CAESAR SALAD KIT: 6
(1 ties)
Overview
| Nutrient | BABY ARUGULA & BABY GREENS | POWER CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 100 cal | |
| Protein | 2.4 g | 6 g | |
| Carbs | 3.5 g | 13 g | |
| Fat | 0 g | 4 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY ARUGULA & BABY GREENS | POWER CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 42 MG |
Minerals
| Mineral | BABY ARUGULA & BABY GREENS | POWER CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 6.3 MG | |
| Sodium, Na | 41 MG | 270 MG |