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Big Y, BABY ARUGULA

Pre-Packaged Fruit & Vegetables Big Y Foods, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 36%
Carbs 3.5g 55%
Fat 0.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Eagle Eye Produce, IDAHO POTATOES, ROSEMARY GARLIC 105 1.9g 19.1g 3.3g Eagle Eye Produce, BREAKFAST IDAHO POTATOES 114 1.9g 18.1g 3.8g Eagle Eye Produce, IDAHO POTATOES 74 2.0g 17.6g 0g Pennrose Farms, GREEN BEANS 29 2.4g 7.1g 0g Dandrea Produce, GREEN LEAF LETTUCE 18 1.2g 2.4g 0g Dandrea Produce, RED LEAF LETTUCE 18 1.2g 2.4g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About BABY ARUGULA

Big Y Baby Arugula contains one ingredient: arugula. Each 85 g serving has just 24 calories, 2.4 g of protein, 3.5 g of carbs, 0.6 g of fat, and 1.2 g of fiber. Arugula has a peppery, slightly bitter flavor that distinguishes it from milder salad greens. Works well raw in salads, wilted onto hot pasta, or as a pizza topping after baking.

Ingredients

ARUGULA.

Dietary Information

BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, BABY ARUGULA

See how Big Y, BABY ARUGULA compares to other foods in terms of nutrition:

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