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Giant Eagle, CAULIFLOWER FLORETS

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Safeway, DICED SQUASH 32 1.2g 7.4g 0.3g Safeway, BUTTERNUT SQUASH NOODLES 44 0.9g 11.8g 0g Safeway, TROPICAL FRUIT TRAY, STRAWBERRIES, PINEAPPLE, MANGO, KIWI 49 0.7g 12.4g 0.4g Safeway, FRUIT & NUT TRAY 180 5.9g 14.1g 12.6g Safeway, VEGETABLES GRILLING 26 1.1g 5.8g 0.2g Safeway, MIXED FRUIT TRAY 52 0.7g 12.6g 0.2g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About CAULIFLOWER FLORETS

Giant Eagle Cauliflower Florets, fresh pre-cut cauliflower, single ingredient. Per 85g: 29 calories, 4.71g carbs, 2.35g protein, 2.4g fiber, no fat. Ready to roast, steam, or use raw in salads and crudite platters. Refrigerate and use within a few days of purchase.

Ingredients

CAULIFLOWER FLORETS.

Dietary Information

CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER FLORETS include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CAULIFLOWER FLORETS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, CAULIFLOWER FLORETS

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