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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
ASPARAGUS SAUTE Renaissance Food Group, LLC
24 2.4g 5.9g 0g
ASPARAGUS SPEARS Food Town Stores Inc.
23 2.3g 2.3g 0.8g
ASPARAGUS SPEARS STEAMING BAG Renaissance Food Group, LLC
18 2.4g 3.5g 0g
ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS Target Stores
29 1.2g 5.9g 0g
ASPARAGUS STIR FRY VEGETABLE BLEND Target Stores
29 1.2g 5.9g 0g
ASPARAGUS TIPS VEGA PRODUCE LLC
20 2.2g 3.7g 0g
ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER, FRENCH BUTTER Wegmans Food Markets, Inc.
121 2.0g 3.5g 11.1g
ASPARAGUS W/GARLIC HERB BUTTER STEAMER QUICK & EASY
75 1.9g 3.8g 6.6g
ASPARAGUS, BROCCOLI & PEPPER SAUTE Price Chopper Supermarkets
29 2.4g 5.9g 0g
ASPARAGUS, MUSHROOMS AND PEPPERS Renaissance Food Group, LLC
24 2.4g 4.7g 0g
ATTITUDE FRAICHE, ARUGULA ROQUETTE ATTITUDE FRAICHE
30 2g 4g 0g
ATTITUDE FRAICHE, BABY ROMAINE MIX ATTITUDE FRAICHE
30 2g 4g 0.4g
ATTITUDE FRAICHE, FRESH ARUGULA ATTITUDE FRAICHE
30 2g 4g 0g
ATTITUDE FRAICHE, SPRING MIX ATTITUDE FRAICHE
20 2g 2g 0g
AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES Aunt Mid Produce Company
74 2.0g 17.6g 0g
AUTUMN CRANBERRY CABBAGE, BROCCOLI STALK, KALE, RADICCHIO DRIED CRANBERRIES SPICED CROUTONS CRANBERRY VINAIGRETTE CHOPPED SALAD KIT, AUTUMN CRANBERRY Curation Foods, Inc.
140 2g 18g 7g
AUTUMN SPICED CAESAR ROMAINE LETTUCE, PUMPKIN SPICED SWEET CORNBREAD CRUMBLES, SHREDDED PARMESAN CHEESE & TOASTED PEPITAS CHOPPED SALAD KIT WITH PUMPKIN SPICED CAESAR DRESSING, AUTUMN SPICED CAESAR Target Stores
200 4g 9g 17g
AVOCADO CAESAR CHOPPED SALAD KIT Fresh Express Incorporated
130 2g 11g 9g
AVOCADO CAESAR CHOPPED SALAD KIT, AVOCADO CAESAR Fresh Express Incorporated
130 2g 11g 9g
AVOCADO CAESAR WITH GRILLED HERB CHICKEN CHOPPED SALAD KIT, AVOCADO CAESAR WITH GRILLED HERB CHICKEN Fresh Express Incorporated
130 8g 9g 7g
AVOCADO CHUNKS HOMEBOY
167 3.3g 10g 16.7g
AVOCADO CRUNCH CHOPPED VEGETABLE SALAD KIT, AVOCADO CRUNCH Curation Foods, Inc.
130 2g 11g 9g
AVOCADO RANCH CABBAGE BLEND, FOUR CHEESE BLEND, BLUE CORN TORTILLA STRIPS WITH AVOCADO RANCH DRESSING CHOPPED SALAD KIT, AVOCADO RANCH Wal-Mart Stores, Inc.
130 3g 9g 9g
AVOCADO RANCH CHOPPED KIT Taylor Fresh Foods, Inc.
140 3g 8g 11g
AVOCADO RANCH FIFTH SEASON GREENS, SABRA CLASSIC GUACAMOLE, RED QUINOA, BAGEL CHIPS AND RANCH DRESSING SALAD KIT, AVOCADO RANCH RoBotany Ltd.
142 3.4g 11.8g 8.8g
AVOCADO RANCH GREEN CABBAGE, CARROT, GREEN LEAF LETTUCE, TACO CHEESE BLEND, GREEN ONION, CORN, CILANTRO WITH AVOCADO RANCH DRESSING CHOPPED SALAD KITS, AVOCADO RANCH Ahold USA, Inc.
140 3g 8g 11g
AVOCADO RANCH GREEN CABBAGE, CARROT, GREEN LEAF LETTUCE, TACO CHEESE BLEND, GREEN ONION, CRISPY CORN AND CILANTRO WITH AVOCADO RANCH DRESSING CHOPPED KIT, AVOCADO RANCH The Fresh Market, Inc.
140 3g 8g 11g
AVOCADO RANCH GREEN CABBAGE, ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND, GREEN ONION, CRISP CORN & CILANTRO CHOPPED SALAD KIT GOOD & GATHER
140 3g 8g 11g
AVOCADO RANCH GREEN CABBAGE, ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND, GREEN ONION, CRISP CORN & CILANTRO CHOPPED SALAD KIT WITH AVOCADO RANCH DRESSING, AVOCADO RANCH Target Stores
130 3g 8g 11g
AVOCADO RANCH GREEN CABBAGE, ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND, GREEN ONION, CRISP CORN & CILANTRO CHOPPED SALAD KIT, AVOCADO RANCH Target Stores
140 3g 8g 11g
AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH Dole Fresh Vegetables Inc.
140 3g 7g 12g
AVOCADO RANCH INCLUDES GREEN CABBAGE, CARROT, GREEN LEAF LETTUCE, TACO CHEESE BLEND, GREEN ONION, CRISPY DRIED CORN, CILANTRO CHOPPED SALAD KIT WITH AVOCADO RANCH DRESSING, AVOCADO RANCH Wegmans Food Markets, Inc.
150 3g 8g 11g
AVOCADO RANCH SALAD GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CILANTRO, GREEN ONIONS, AVOCADO RANCH DRESSING, TACO CHEESE BLEND, CRISP CORN CHOPPED KIT, AVOCADO RANCH SALAD Hy-Vee, Inc.
130 3g 8g 10g
AVOCADO RANCH SALAD KIT Bowery Farming
222 5.2g 10.4g 18.5g
AVOCADO RANCH SALAD KIT WITH CHICKEN ICEBERG & GREEN LEAF BLEND, OVEN ROASTED SEASONED WHITE CHICKEN MEAT, FOUR CHEESE BLEND, TORTILLA STRIPS, BLACK BEANS WITH AVOCADO RANCH DRESSING, AVOCADO RANCH The Kroger Co.
140 6g 0g 10g
AVOCADO RANCH SALAD KIT, AVOCADO RANCH Bowery Farming
208 4.7g 10.1g 16.8g
AVOCADO SMASH, AVOCADO Taylor Fresh Foods, Inc.
0 3.3g 6.7g 16.7g
AVOCADO TOAST GREEN & RED CABBAGE, KALE, ROMAINE LETTUCE, CARROT, REAL HASS AVOCADO, MINI TOASTS, SHREDDED WHITE CHEDDAR CHEESE & GREEN ONION CHOPPED SALAD KIT, AVOCADO TOAST GOOD & GATHER
150 3g 11g 10g
AVOCADO TOAST GREEN CABBAGE, GREEN LEAF LETTUCE, REAL HASS AVOCADO, MINI TOASTS, RED CABBAGE, CARROT, KALE, SHREDDED WHITE CHEDDAR CHEESE & GREEN ONION CHOPPED SALAD KIT WITH AVOCADO RANCH DRESSING, AVOCADO TOAST Target Stores
140 3g 11g 10g
AVOCADO TOAST GREEN CABBAGE, GREEN LEAF LETTUCE, REAL HASS AVOCADO, MINI TOASTS, RED CABBAGE, CARROT, KALE, SHREDDED WHITE CHEDDAR CHEESE & GREEN ONION CHOPPED SALAD KIT, AVOCADO TOAST Target Stores
140 3g 11g 10g
AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE, GREEN LEAF LETTUCE, TRI-COLOR TORTILLA STRIPS, KALE, CARROT, GREEN ONION CHOPPED KIT, AVOCADO WITH WHITE MEAT GRILLED CHICKEN Taylor Fresh Foods, Inc.
0 0g 0g 0g
BABY ARUGULA SIMPLY ROUNDY'S
29 2.4g 3.5g 0.6g
BABY ARUGULA & BABY GREENS READY PAC FOODS
24 2.4g 3.5g 0g
BABY ARUGULA MILDLY PEPPERY GREENS Natural Selection Foods, LLC
35 4.7g 3.5g 0g
BABY ARUGULA ROQUTTE B&W Quality Growers, LLC
25 2g 2.9g 0g
BABY ARUGULA WASHED AND READY TO EAT Wegmans Food Markets, Inc.
24 2.4g 3.5g 0.6g
BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB H E Butt Grocery Company
35 2.8g 4.9g 0g
BABY ARUGULA, SPINACH & HERB ORGANIC SUBTLE, PEPPERY FLAVOR OF ARUGULA PAIRED WITH TENDER SPINACH AND A FRESH MIX OF HERBS BLEND, BABY ARUGULA, SPINACH & HERB H E Butt Grocery Company
35 2.8g 4.9g 0g
BABY BEANS ALMONDINE BIG Y
100 2.7g 8.2g 7.3g
BABY BEETS Safeway, Inc.
40 1g 9g 0g
BABY BELL PEPPERS Bailey Farms Inc.
47 1.2g 7.1g 0g
BABY BELLA ( CRIMINI) Giorgio Foods, Inc.
35 3.5g 4.7g 0g
BABY BELLA (CRIMINI) Giorgio Foods, Inc.
35 3.5g 4.7g 0g
BABY BELLA MUSHROOMS Wegmans Food Markets, Inc.
24 3.5g 3.5g 0g
BABY BELLA MUSHROOMS, BABY BELLA Wegmans Food Markets, Inc.
24 2.4g 4.7g 0g
BABY BELLA PETITE MUSHROOMS, BABY BELLA Wegmans Food Markets, Inc.
24 2.4g 3.5g 0g
BABY BELLA SLICED MUSHROOMS Safeway, Inc.
24 2.4g 4.7g 0g
BABY BELLA SLICED MUSHROOMS, BABY BELLA Wegmans Food Markets, Inc.
24 2.4g 4.7g 0g
BABY BELLA WHOLE MUSHROOMS BJ's Wholesale Club / Corporate Brands
24 2.4g 4.7g 0g
BABY BELLA WHOLE MUSHROOMS, BABY BELLA Wegmans Food Markets, Inc.
24 2.4g 4.7g 0g
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