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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ARIEL SWEET PEPPERS Mama Mia Produce, LLC

36 1.2g 8.3g 0g

ARTICHOKES OCEAN MIST FARMS

50 3.3g 10.8g 0g

ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT Del Monte Foods Inc.

33 0.5g 8.2g 0g

ARTISAN MINI GOLD POTATOES Wada Farms Potatoes, Inc

74 2.0g 17.6g 0g

ARTISAN MINI-RED POTATOES Wada Farms Potatoes, Inc

74 2.0g 17.6g 0g

ARTISAN SEASONING BLEND PETITE POTATOES WITH FETA. SUNDRIED TOMATO & ROSEMARY, ARTISAN SEASONING BLEND The Kroger Co.

88 1.8g 20.4g 0g

ARUGULA H E Butt Grocery Company

18 2.4g 3.5g 1.2g

ARUGULA & SPINACH MIX Wal-Mart Stores, Inc.

25 2.8g 3.5g 0.4g

ARUGULA BLEND WITH BABY LETTUCE & GREENS Wegmans Food Markets, Inc.

25 2.8g 3.5g 0.4g

ARUGULA BLEND WITH BABY LETTUCE & GREENS, ARUGULA BLEND Wegmans Food Markets, Inc.

25 2.8g 3.5g 0.4g

ARUGULA WITH BABY LETTUCE & GREENS BLEND Wegmans Food Markets, Inc.

25 2.8g 3.5g 0.4g

ARUGULA, ZESTY & BOLD Dole Fresh Vegetables Inc.

24 2.4g 3.5g 0g

ASIAGO KALE CHOPPED SALAD KIT Target Stores

ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD Hy-Vee, Inc.

ASIAGO KALE SHAVED BRUSSELS SPROUTS, KALE, PARMESAN CROUTON CRUMBLES, RADICCHIO & ASIAGO CHEESE CHOPPED SALAD KIT WITH LEMON GARLIC VINAIGRETTE DRESSING, ASIAGO KALE Target Stores

ASIAGO KALE, RADICCHIO, BRUSSELS SPROUTS, FOCACCIA CRUMBLES & ASIAGO CHEESE CHOPPED SALAD KIT GOOD & GATHER

ASIAGO KALE, RADICCHIO, BRUSSELS SPROUTS, FOCACCIA CRUMBLES & ASIAGO CHEESE CHOPPED SALAD KIT, ASIAGO KALE Target Stores

ASIAN CAESAR CHOPPED SALAD KIT

ASIAN CAESAR CHOPPED SALAD KIT, ASIAN CAESAR Fresh Express Incorporated

ASIAN CAESAR WITH GRILLED HERB CHICKEN ROMAINE LETTUCE GRILLED WHITE MEAT CHICKEN DRIED PINEAPPLE WONTON STRIPS GRATED PARMESAN CHEESE BLACK SESAME SEEDS ASIAN CAESAR DRESSING CHOPPED SALAD KIT, ASIAN CAESAR WITH GRILLED HERB CHICKEN Fresh Express Incorporated

ASIAN CHOPPED SALAD JOSIE'S ORGANICS

ASIAN CHOPPED SALAD KIT Aldi-Benner Company

ASIAN CHOPPED SALAD KIT, ASIAN Wegmans Food Markets, Inc.

ASIAN CHOPPED SALAD KIT, ASIAN CHOPPED Aldi-Benner Company

ASIAN GRILLER Renaissance Food Group, LLC

38 3.1g 7.7g 0g

ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE, CARROTS, CELERY, CILANTRO, GREEN ONION, WONTON STRIPS AND SLICED ALMONDS Whole Foods Market, Inc.

29 1.2g 5.9g 0g

ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE, ORGANIC CHICKEN MEAT, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS WITH ORGANIC ASIAN SESAME DRESSING, ASIAN INSPIRED SALAD WITH CHICKEN Glencourt Inc.

175 5.7g 10.2g 13.0g

ASIAN SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, ASIAN-SESAME VINAIGRETTE, WONTON STRIPS & SLICED ALMONDS CHOPPED KIT, ASIAN SALAD Hy-Vee, Inc.

ASIAN SAVOY CABBAGE, GREEN CABBAGE CARROT, CELERY, WONTON STRIPS SLICED ALMONDS, GREEN ONION CILANTRO WITH ASIAN-STYLE SESAME DRESSING CHOPPED KIT, ASIAN The Fresh Market, Inc.

ASIAN SAVOY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, ALMONDS, WONTON STRIPS, GREEN ONION & CILANTRO WITH WEGMANS SESAME GINGER VINAIGRETTE CHOPPED SALAD KIT, ASIAN Wegmans Food Markets, Inc.

ASIAN SAVOY CABBAGE, GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CELERY, WONTON NOODLES, SLICED ALMONDS, GREEN ONION, CILANTRO WITH ASIAN STYLE SESAME DRESSING CHOPPED SALAD KIT, ASIAN Harris-Teeter Inc.

ASIAN SESAME CHOPPED SALAD KIT Safeway, Inc.

ASIAN SESAME SHREDDED NAPA CABBAGE, CARROTS, CELERY & CILANTRO, GARLIC GINGER WONTON STRIPS & PEANUTS, CHOPPED GREEN ONIONS, SESAME GINGER DRESSING CHOPPED SALAD KIT, ASIAN SESAME Safeway, Inc.

ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING GRILLED CHICKEN BREAST WITH RIB MEAT, ROASTED EDAMAME, CRANBERRIES & ALMONDS, ROMAINE LETTUCE, CARROTS & RED CABBAGE, ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING Uniq Vending, LLC.

113 4.5g 12.4g 5.7g

ASIAN SESAME VEGETABLE SALAD KIT EAT SMART

176 3.5g 16.5g 11.8g

ASIAN SESAME VEGETABLE SALAD KIT, ASIAN SESAME EAT SMART

176 3.5g 16.5g 11.8g

ASIAN SLAW SHREDDED & SLICED NAPA CABBAGE, CARROTS & CELERY Wegmans Food Markets, Inc.

12 1.2g 2.4g 0g

ASIAN STIR FRY Renaissance Food Group, LLC

24 1.2g 4.7g 0g

ASIAN STYLE CHICKEN SALAD CHOPPED NAPA CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CELERY, CARROTS, WHITE MEAT CHICKEN, ROASTED EDAMAME, WONTON STRIPS, ALMONDS, SUNFLOWER KERNELS, AND SESAME GINGER MISO DRESSING CAFE BOWL, ASIAN STYLE CHICKEN Safeway, Inc.

152 6.0g 10.9g 9.8g

ASIAN STYLE GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, SLICED ALMONDS, WONTON STRIPS AND SESAME GINGER DRESSING CHOPPED SALAD KIT, ASIAN STYLE Wal-Mart Stores, Inc.

ASIAN STYLE PEAS WITH CHILI SAUCE READY TO EAT

102 2.3g 22.7g 0g

ASIAN STYLE SALAD WITH CHICKEN VEGETABLE BLEND, WHITE MEAT CHICKEN, FIRE ROASTED EDAMAME, WONTON STRIPS, ALMONDS, SUNFLOWER KERNELS, AND SESAME GINGER MISO DRESSING, ASIAN STYLE WITH CHICKEN Safeway, Inc.

152 6.5g 11.4g 9.8g

ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT GOOD & GATHER

ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT, ASIAN STYLE GOOD & GATHER

ASIAN STYLE SAVOY CABBAGE, GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION, CILANTRO WITH ASIAN STYLE SESAME DRESSING CHOPPED SALAD KITS, ASIAN STYLE Ahold USA, Inc.

ASIAN STYLE SESAME ROMAINE LETTUCE, WONTON STRIPS, SLICED ALMONDS, BLACK SESAME SEEDS AND CILANTRO WITH WEGMANS GINGER SESAME VINAIGRETTE SALAD KIT, ASIAN STYLE SESAME Wegmans Food Markets, Inc.

ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, WONTON NOODLES, SLICED ALMONDS, BLACK SESAME SEEDS AND CILANTRO WITH WEGMANS SESAME GINGER DRESSING, ASIAN STYLE SESAME Wegmans Food Markets, Inc.

ASIAN VEGETABLE BLEND Growers Marketing, LLC

29 1.2g 5.9g 0g

ASIAN VEGETABLE BLEND, ASIAN VEGETABLE Wal-Mart Stores, Inc.

29 2.4g 7.1g 0g

ASIAN-STYLE CHOPPED SALAD KIT, ASIAN-STYLE Target Stores

ASIAN-STYLE SAVOY & GREEN CABBAGE, CARROT, WONTON STRIPS, CELERY, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT WITH ASIAN-STYLE SESAME DRESSING, ASIAN-STYLE Target Stores

ASIAN-STYLE SAVOY & GREEN CABBAGE, CARROT, WONTON STRIPS, CELERY, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT, ASIAN-STYLE Target Stores

ASIAN-STYLE SAVOY & GREEN CABBAGE, CARROTS, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT WITH ASIAN-STYLE SESAME DRESSING, ASIAN-STYLE Target Stores

ASPARAGUS BJ's Wholesale Club / Corporate Brands

17 2.2g 3.3g 0g

ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER Country Fresh Inc.

77 3.0g 7.7g 4.7g

ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER, GARLIC BUTTER Country Fresh Inc.

77 3.0g 7.7g 4.7g

ASPARAGUS MEDLEY Safeway, Inc.

24 2.4g 5.9g 0g

ASPARAGUS MEDLEY, ASPARAGUS Safeway, Inc.

24 2.4g 5.9g 0g

ASPARAGUS POTATO BLEND, ASPARAGUS Sang Labs, Inc.

53 2.4g 11.8g 0g

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