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Big Y, APPLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About APPLES
Big Y Apples are a single-ingredient fresh apple product sold pre-packaged. A 154g serving has 52 calories, 14.29g of carbs, 3.2g of fiber, and no fat or protein. Fresh apples provide dietary fiber, vitamin C, and quercetin as a naturally occurring flavonoid. The fiber comes primarily from the skin, so eating unpeeled provides the full benefit. Store in a cool place or refrigerate to extend freshness.
Ingredients
APPLES.
Dietary Information
APPLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, APPLES gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, APPLES
See how Big Y, APPLES compares to other foods in terms of nutrition:
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