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Giant Eagle, ORGANIC SPINACH & ARUGULA BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORGANIC SPINACH & ARUGULA BLEND
Two-ingredient organic baby greens blend of spinach and arugula. An 85g serving has 24 calories, 3.5g carbs, 2.4g fiber, and 2.4g protein with no fat. The arugula adds a peppery note to the mild spinach, making it a versatile base for salads or a quick addition to sandwiches and wraps. Works for virtually any dietary approach.
Ingredients
ORGANIC SPINACH, ORGANIC ARUGULA.
Dietary Information
ORGANIC SPINACH & ARUGULA BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPINACH & ARUGULA BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC SPINACH & ARUGULA BLEND gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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