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Giant Eagle, ORGANIC SPINACH & ARUGULA BLEND

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Safeway, WHITE POTATOES 74 2.0g 17.6g 0g FRESH & EASY, CANTALOUPE CHUNKS 33 0.7g 8.0g 0g FRESH & EASY, READY TO COOK GARLIC & HERB POTATOES 119 2.2g 18.5g 4.0g FRESH & EASY, READY TO EAT CHEESE DIP 113 2.1g 16.2g 4.9g FRESH & EASY, SALAD KIT 66 5.6g 4.2g 2.8g Grimmway Farms, CARROT DIPPERS WITH RANCH DIP 70 1.4g 8.5g 4.2g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About ORGANIC SPINACH & ARUGULA BLEND

Two-ingredient organic baby greens blend of spinach and arugula. An 85g serving has 24 calories, 3.5g carbs, 2.4g fiber, and 2.4g protein with no fat. The arugula adds a peppery note to the mild spinach, making it a versatile base for salads or a quick addition to sandwiches and wraps. Works for virtually any dietary approach.

Ingredients

ORGANIC SPINACH, ORGANIC ARUGULA.

Dietary Information

ORGANIC SPINACH & ARUGULA BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPINACH & ARUGULA BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SPINACH & ARUGULA BLEND gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, ORGANIC SPINACH & ARUGULA BLEND

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