KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX
Kroger Fresh Selections 50/50 Blend Baby Spinach and Spring Mix is a pre-packaged salad green blend from The Kroger Co.'s Kroger store brand, combining equal parts nutrient-dense baby spinach and a diverse spring mix. This blend is designed for consumers who want more nutritional complexity and flavor variety than standard iceberg or romaine salads.
Baby spinach contributes iron, folate, Vitamin K, and magnesium, along with a mild, slightly sweet flavor. The spring mix component may include up to 20 different baby leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, and beet tops. This variability by season and harvest means the flavor complexity ranges from mild to peppery to bitter depending on the specific batch composition.
At 24 calories per 100 grams with zero fat, 3.53 grams of carbohydrates, 2.35 grams of protein, and 1.2 grams of fiber, this delivers notably higher protein per gram than most salad greens — reflecting the spinach's protein density. Free from all major allergens. Suitable for all dietary patterns. A nutrient-rich, flavor-complex salad foundation suitable for everything from simple dressed salads to elaborate composed plates.
Ingredients
BABY SPINACH, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, REF LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS)
Dietary Information
KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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