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Pepperoni, Salami & Cold Cuts

Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.

Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
MAPLE SMOKED HAM Wakefern Food Corporation
0 0g 0g 0g
MAPLE SMOKED HAM STEAKS, MAPLE Clougherty Packing, LLC
107 17.9g 1.8g 1.8g
MAPLE SMOKED ORGANIC UNCURED HAM, MAPLE SMOKED Wakefern Food Corporation
120 18g 6g 2g
MAPLE SMOKED UNCURED HAM, MAPLE SMOKED Topco Associates, Inc.
156 13.3g 8.9g 4.4g
MAPLE TURKEY BACON
179 21.4g 7.1g 7.1g
MAPLE TURKEY BREAST Hormel Foods Corporation
89 17.9g 3.6g 1.8g
MARGHERITA PEPPERONI, 20 OZ Swift-Eckrich Inc.
464 17.9g 3.6g 39.3g
MARGHERITA, GENOA SALAMI Armour-Eckrich Meats LLC
393 17.9g 0g 32.1g
MARGHERITA, HARD SALAMI SLICES Armour-Eckrich Meats LLC
393 21.4g 3.6g 32.1g
MARGHERITA, SANDWICH STYLE PEPPERONI Armour-Eckrich Meats LLC
393 21.4g 0g 35.7g
MARIANOS, CHOPPED TRADITIONAL DRY-CURED HAM John Volpi & Co., Inc.
250 28.6g 3.6g 17.9g
MARIANOS, PEPPER & GARLIC DRY-CURED SALAMI John Volpi & Co., Inc.
393 28.6g 3.6g 32.1g
MARIANOS, PROSCIUTTO D'ITALIA John Volpi & Co., Inc.
179 28.6g 3.6g 7.1g
MEAT LOAF WITH RESTAURANT-STYLE GLAZE, RESTAURANT-STYLE GLAZE Wal-Mart Stores, Inc.
250 10g 11.4g 18.6g
MEAT SAN LUNCH, MEAT Wal-Mart Stores, Inc.
107 17.9g 3.6g 1.8g
MEATBALL & MEATLOAF MIX, MEATBALL & MEATLOAF Giant Eagle, Inc.
292 23.9g 0g 23.0g
MEATLOAF MIX
250 17.9g 0g 19.6g
MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF Smithfield Packaged Meats Corp.
120 20g 2g 2g
MEDIUM RARE ROAST BEEF PREMIUM DELI SLICES John Morrell & Co.
107 17.9g 2.4g 2.4g
MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS, ONIONS, JALAPENOS & TOMATILLO SALSA, MEDIUM, PORK CHILE VERDE ConAgra Foods Packaged Foods, LLC
0 0g 0g 0g
MEIJER, BONELESS SLICED HONEY HAM, HICKORY SMOKED MEIJER
119 15.5g 3.6g 4.2g
MEIJER, BONELESS SPIRAL SLICED HAM MEIJER
131 15.5g 6.0g 4.2g
MEIJER, CHUNK BRAUNSCHWEIGER Meijer, Inc.
321 14.3g 5.4g 26.8g
MEIJER, COOKED HAM Meijer, Inc.
89 16.1g 1.8g 2.7g
MEIJER, HICKORY SMOKED BONELESS HONEY HAM STEAKS Meijer, Inc.
125 16.1g 3.6g 5.4g
MEIJER, HONEY ROASTED TURKEY BREAST, HONEY Meijer, Inc.
107 16.1g 7.1g 1.8g
MEIJER, OVEN ROASTED TURKEY BREAST Meijer, Inc.
89 16.1g 3.6g 1.8g
MEIJER, ROAST BEEF Meijer, Inc.
161 30.4g 1.8g 4.5g
MEIJER, SLICED HAM, HICKORY SMOKED Meijer, Inc.
107 16.1g 0g 4.5g
MEIJER, SLICED PEPPERONI Meijer, Inc.
500 21.4g 3.6g 46.4g
MEIJER, SLICED TURKEY PEPPERONI Meijer, Inc.
250 32.1g 3.6g 14.3g
MEIJER, SMOKED HAM Meijer, Inc.
89 16.1g 1.8g 2.7g
MEIJER, SMOKED TURKEY BREAST Meijer, Inc.
89 16.1g 3.6g 1.8g
MEIJER, TRUE GOODNESS, UNCURED BLACK FOREST SMOKED HAM Meijer, Inc.
107 17.9g 3.6g 2.7g
MEIJER, TURKEY BREAST, OVEN ROASTED Meijer, Inc.
107 17.9g 3.6g 1.8g
MEIJER, WATER ADDED COOKED HAM Meijer, Inc.
107 17.9g 0g 3.6g
MESQUITE BBQ PLANT BASED DELI SLICES
214 12.5g 19.6g 10.7g
MESQUITE GRILL SEASONED TURKEY BREAST Target Stores
107 21.4g 1.8g 0.9g
MESQUITE GRILL SEASONED TURKEY BREAST, MESQUITE GRILL SEASONED Target Stores
107 21.4g 1.8g 0.9g
MESQUITE SMOKED 97% FAT FREE DELI SHAVED TURKEY BREAST AND WHITE TURKEY MEAT, MESQUITE SMOKED H E Butt Grocery Company
107 16.1g 5.4g 2.7g
MESQUITE SMOKED CHICKEN BREAST, MESQUITE SMOKED Kraft Heinz Foods Company
0 0g 0g 0g
MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED H E Butt Grocery Company
89 16.1g 1.8g 2.7g
MESQUITE SMOKED DELI SHAVED TURKEY BREAST AND WHITE TURKEY MEAT, MESQUITE SMOKED H E Butt Grocery Company
107 16.1g 5.4g 2.7g
MESQUITE SMOKED DELI STYLE TURKEY BREAST, MESQUITE SMOKED Aldi-Benner Company
100 16g 4g 3g
MESQUITE SMOKED FULLY COOKED TURKEY BREAST, MESQUITE SMOKED Nash Finch Company
89 19.6g 1.8g 1.8g
MESQUITE SMOKED HAM Target Stores
107 17.9g 0g 2.7g
MESQUITE SMOKED HAM ULTRA-THIN DELI SLICES, MESQUITE SMOKED Target Stores
107 17.9g 0g 2.7g
MESQUITE SMOKED THIN SLICED TURKEY BREAST, MESQUITE SMOKED Publix Super Markets, Inc.
89 16.1g 3.6g 1.8g
MESQUITE SMOKED TURKEY BREAST Giant Eagle, Inc.
107 16.1g 3.6g 1.8g
MESQUITE SMOKED TURKEY BREAST AND WHITE TURKEY H E Butt Grocery Company
125 16.1g 5.4g 2.7g
MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES, MESQUITE SMOKED Harris-Teeter Inc.
89 16.1g 3.6g 1.8g
MESQUITE SMOKED TURKEY BREAST DELI SLICES Hy-Vee, Inc.
107 17.9g 3.6g 1.8g
MESQUITE SMOKED TURKEY BREAST DELI SLICES, MESQUITE SMOKED Hy-Vee, Inc.
107 17.9g 3.6g 1.8g
MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING, MESQUITE SMOKED Jennie-O Turkey Store, Inc.
89 19.6g 1.8g 1.8g
MESQUITE SMOKED TURKEY BREAST, MESQUITE SMOKED Nash Finch Company
89 19.6g 1.8g 1.8g
MESQUITE SMOKED TURKEY BREAST, MESQUITE SMOKED TURKEY Black Bear Enterprise, Inc.
93 20.4g 0g 0.9g
MESQUITE SMOKED TURKEY BREAST, NATURAL SMOKE Jennie-O Turkey Store, Inc.
89 19.6g 1.8g 1.8g
MESQUITE SMOKED ULTRA THIN TURKEY BREAST, MESQUITE SMOKED The Hillshire Brands Company
107 17.9g 3.6g 2.7g
MESQUITE SMOKED UNCURED HAM, MESQUITE SMOKED NAKED MEATS
107 17.9g 1.8g 2.7g
MESQUITE WOOD SMOKED ROASTED TURKEY BREAST
107 21.4g 0g 1.8g
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