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EUROPEAN INSPIRED COPPA

Pepperoni, Salami & Cold Cuts LIDL Branded
321 Calories
28.6g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,607mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 0g 0%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,607 MG 70%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PREMIUM DELI, BEEF 153 15.3g 1.2g 9.4g GALLO SALAME, LIGHT ITALIAN DRY SALAME 250 25g 3.6g 14.3g HORMEL, DI LUSSO, GENOA SALAMI 304 21.4g 0g 25g PRIMA DELLA, SANDWICH PEPPERONI 500 14.3g 0g 46.4g HORMEL, MARY KITCHEN, HAM HASH 148 10.2g 9.3g 7.6g GALLO SALAME, ITALIAN DRY SALAME 464 25g 3.6g 39.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About EUROPEAN INSPIRED COPPA

EUROPEAN INSPIRED COPPA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK SHOULDER BUTT, SALT, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE.

Dietary Information

EUROPEAN INSPIRED COPPA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EUROPEAN INSPIRED COPPA include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, EUROPEAN INSPIRED COPPA gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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