LIDL, EUROPEAN INSPIRED COPPA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About EUROPEAN INSPIRED COPPA
Lidl European Inspired Coppa is a cured Italian-style pork collar product made from pork shoulder butt seasoned with salt, dextrose, spices, garlic, sodium erythorbate, and lactic acid starter culture, with sodium nitrite for curing and color preservation. Coppa is air-dried and aged to develop a firm texture and complex cured-meat flavor. Per 100 g the product delivers 321 calories, 28.6 g protein, no carbohydrates, and 21.4 g fat. A traditional charcuterie item suited for antipasto boards, sandwiches, and flatbreads. Contains pork. The curing process results in a concentrated, savory flavor characteristic of European-style deli meats.
Ingredients
PORK SHOULDER BUTT, SALT, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE.
Dietary Information
EUROPEAN INSPIRED COPPA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EUROPEAN INSPIRED COPPA include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, EUROPEAN INSPIRED COPPA gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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