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Supervalu — ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY

Pepperoni, Salami & Cold Cuts Supervalu, Inc. Branded
161 Calories
17.9g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,054mg 46%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 59%
Carbs 3.6g 12%
Fat 8.9g 29%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 1,054 MG 46%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (46% DV).

About ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY

Honey ham with natural juices from Essential Everyday, a Supervalu store brand. Made with ham, water, honey, salt, and less than 2% dextrose, carrageenan, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, and sodium phosphate. Per 100g: 161 kcal, 17.9g protein, 3.6g carbohydrate, 8.9g fat, 0g fiber. A standard water-added honey ham with common curing and preservation agents. Sodium nitrite is used for color and preservation. Contains pork. Not suitable for those avoiding cured meats or sodium nitrites. The honey adds mild sweetness to the classic smoked ham flavor. Use in sandwiches, omelets, or as a deli protein alongside cheese and bread.

Ingredients

HAM, WATER, HONEY, SALT. LESS THAN 2% OF: NATURAL FLAVORING, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE.

Dietary Information

ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY gets 44% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Supervalu — ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY

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