Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 3,114 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Bruno's Super, BLACK FOREST HAM
Bruno's Supermarkets, Inc.
107
17.9g
3.6g
2.7g
Kroger, BLACK FOREST HAM
The Kroger Co.
107
17.9g
1.8g
2.7g
Giant Eagle, BLACK FOREST HAM WITH NATURAL JUICES
Giant Eagle, Inc.
107
17.9g
3.6g
2.7g
Smithfield Packaged Meats, BLACK FOREST HAM WITH NATURAL JUICES
Smithfield Packaged Meats Corp.
107
17.9g
1.8g
2.7g
Carl Buddig &, BLACK FOREST HAM WITH NATURAL JUICES
Carl Buddig & Company
161
16.1g
1.8g
8.9g
Carl Buddig &, BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST
Carl Buddig & Company
161
0g
1.8g
8.9g
Land O'Frost, BLACK FOREST HAM, BLACK FOREST
Land O'Frost, Inc.
98
17.7g
2.0g
2.0g
Smithfield Farmland, BLACK FOREST HAM, BLACK FOREST
Smithfield Farmland Corp.
125
17.9g
3.6g
1.8g
Carl Buddig &, BLACK FOREST HAM, BLACK FOREST
Carl Buddig & Company
120
16g
2g
5g
Carl Buddig &, BLACK FOREST HAM, BLACK FOREST
Carl Buddig & Company
161
16.1g
1.8g
8.9g
Moran Group Incorporated, BLACK FOREST HAM, BLACK FOREST
The Moran Group Incorporated
120
0g
2g
5g
Land O'Frost, BLACK FOREST HAM, BLACK FOREST
Land O'Frost, Inc.
98
17.7g
2.0g
2.0g
Smithfield Packaged Meats, BLACK FOREST HAM, BLACK FOREST
Smithfield Packaged Meats Corp.
107
19.6g
1.8g
2.7g
Wal-Mart, BLACK FOREST HAM, BLACK FOREST
Wal-Mart Stores, Inc.
107
16.1g
3.6g
2.7g
Saag's Products, BLACK FOREST HAM, BLACK FOREST
Saag's Products LLC
89
17.9g
1.8g
1.8g
Wal-Mart, BLACK FOREST HAM, BLACK FOREST
Wal-Mart Stores, Inc.
107
16.1g
3.6g
2.7g
Giant Eagle, BLACK FOREST HAM, BLACK FOREST
Giant Eagle, Inc.
89
16.1g
1.8g
2.7g
Wal-Mart, BLACK FOREST HAM, BLACK FOREST
Wal-Mart Stores, Inc.
107
17.9g
0g
3.6g
Smithfield Packaged Meats, BLACK FOREST HAM, BLACK FOREST
Smithfield Packaged Meats Corp.
105
19.3g
1.8g
2.6g
Target, BLACK FOREST HAM, BLACK FOREST
Target Stores
89
16.1g
1.8g
2.7g
Target, BLACK FOREST HAM, BLACK FOREST
Target Stores
107
19.6g
1.8g
2.7g
Target, BLACK FOREST HAM, BLACK FOREST
Target Stores
107
17.9g
1.8g
2.7g
Target, BLACK FOREST HAM, BLACK FOREST
Target Stores
107
17.9g
1.8g
2.7g
Carl Buddig &, BLACK FOREST PREMIUM DELI HAM, BLACK FOREST
Carl Buddig & Company
120
16g
2g
5g
Wal-Mart, BLACK FOREST PREMIUM THIN SLICED HAM, BLACK FOREST
Wal-Mart Stores, Inc.
120
18g
2g
5g
Target, BLACK FOREST SLICED HAM, BLACK FOREST
Target Stores
125
17.9g
3.6g
4.5g
Plumrose, BLACK FOREST SMOKED HAM
Plumrose USA, Inc.
89
16.1g
1.8g
2.7g
Dietz & Watson, BLACK FOREST SMOKED TURKEY BREAST, SMOKE
Dietz & Watson Inc.
93
20.4g
0g
0.9g
Publix Super, BLACK FOREST THIN SLICED HAM, BLACK FOREST
Publix Super Markets, Inc.
89
17.9g
1.8g
2.7g
Wal-Mart, BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST
Wal-Mart Stores, Inc.
113
18.9g
1.9g
2.8g
Wal-Mart, BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST
Wal-Mart Stores, Inc.
113
18.9g
1.9g
2.8g
Wal-Mart, BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST
Wal-Mart Stores, Inc.
113
18.9g
1.9g
2.8g
Wal-Mart, BLACK FOREST TURKEY BREAST
Wal-Mart Stores, Inc.
89
21.4g
0g
0g
Smithfield Packaged Meats, BLACK FOREST TURKEY BREAST, BLACK FOREST
Smithfield Packaged Meats Corp.
125
21.4g
5.4g
0.9g
Dan, BLACK FOREST TURKEY BREAST, BLACK FOREST
Danfoods Corporation
111
17.8g
4.4g
2.2g
Wal-Mart, BLACK FOREST UNCURED HAM
Wal-Mart Stores, Inc.
107
19.6g
3.6g
1.8g
Topco Associates, BLACK FOREST UNCURED HAM, BLACK FOREST
Topco Associates, Inc.
156
13.3g
6.7g
4.4g
Hormel, BLACK FOREST UNCURED HAM, BLACK FOREST
Hormel Foods Corporation
127
21.8g
1.8g
3.6g
Hormel, BLACK FOREST UNCURED HAM, BLACK FOREST
Hormel Foods Corporation
127
21.8g
1.8g
3.6g
Target, BLACK FOREST UNCURED HAM, BLACK FOREST
Target Stores
107
16.1g
7.1g
3.6g
Columbus Manufacturing, BLACK FOREST UNCURED HAM, BLACK FOREST
Columbus Manufacturing, Inc.
125
17.9g
3.6g
4.5g
Target, BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED
Target Stores
125
17.9g
1.8g
4.5g
Wellshire Farms, BLACK FOREST UNCURED SEASONED DELI HAM
Wellshire Farms, Inc.
143
19.6g
3.6g
5.4g
Creminelli Fine Meats, BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI, BLACK PEPPER
Creminelli Fine Meats
258
25.8g
3.2g
14.5g
Kraft Heinz, BLACKENED CHICKEN BREAST, BLACKENED
Kraft Heinz Foods Company
89
16.1g
1.8g
2.7g
Eddy, BLUE CRAB SPREAD
Eddy Foods, LLC
536
10.7g
1.8g
55.4g
Jennie-O Turkey Store, BLUE RIBBON TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
14.3g
3.6g
1.8g
BOAR'S HEAD, BEEF BOLOGNA
Boar's Head Provision Co., Inc.
268
12.5g
0g
23.2g
BOAR'S HEAD, BOLOGNA
Boar's Head Provision Co., Inc.
268
12.5g
1.8g
23.2g
BOAR'S HEAD, OLIVE LOAF
Boar's Head Provision Co., Inc.
214
10.7g
1.8g
17.9g
BOAR'S HEAD, PROSCIUTTO PANINO
Boar's Head Provision Co., Inc.
286
25g
3.6g
17.9g
BOAR'S HEAD, SANDWICH STYLE PEPPERONI
Boar's Head Provision Co., Inc.
464
21.4g
3.6g
39.3g
BOAR'S HEAD, SMOKE MASTER, BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOD SMOKED
BOAR'S HEAD
107
17.9g
3.6g
1.8g
BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES
BOAR'S HEAD
119
17.9g
1.2g
4.2g
BOAR'S HEAD, TURKEY BREAST
BOAR'S HEAD
107
23.2g
0g
1.8g
Ingles, BOLOGNA
Ingles Markets Inc.
324
11.8g
0g
29.4g
Fred Usinger, BOLOGNA
Fred Usinger, Inc.
286
12.5g
0g
26.8g
Koegel Meats, BOLOGNA
Koegel Meats, Inc.
316
13.2g
2.6g
29.0g
Food City, BOLOGNA
Food City
237
10.5g
0g
21.1g
Food City, BOLOGNA
Food City
250
10.7g
0g
23.2g