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Hormel, APPLEWOOD SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 917 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (3.0g per 100g).
- Good source of Sodium, Na (40% DV).
About APPLEWOOD SMOKED HAM
Hormel Applewood Smoked Ham is cured with water, turbinado sugar, cultured celery powder, and cherry powder, with no direct sodium nitrite addition. Per 84g serving: 107 calories, 19.05g protein, 2.98g fat, and 2.38g carbs. The celery and cherry powders provide the curing action naturally. A lean deli ham with a subtle applewood smoke character, useful for sandwiches and light protein additions to salads.
Ingredients
WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, CHERRY POWDER.
Dietary Information
APPLEWOOD SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, APPLEWOOD SMOKED HAM gets 71% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hormel, APPLEWOOD SMOKED HAM
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