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Know what is on your plate.

DIETZ & WATSON, TURKEY BREAST

Pepperoni, Salami & Cold Cuts Dietz & Watson Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
19.6g Protein
1.8g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 88%
Carbs 1.8g 8%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 643mg 28%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (28% DV).

About DIETZ & WATSON, TURKEY BREAST

Dietz and Watson Turkey Breast is a minimally processed deli turkey made from turkey breast, water, sea salt, organic sugar, potassium lactate, and sodium phosphate. A 56g serving provides 89 calories, 19.6g protein, 1.8g carbs, and just 0.9g fat, making it one of the leanest deli meat options available. The low-fat, high-protein profile suits calorie-controlled and high-protein diets.

Ingredients

TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE.

Dietary Information

DIETZ & WATSON, TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DIETZ & WATSON, TURKEY BREAST include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, DIETZ & WATSON, TURKEY BREAST gets 88% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DIETZ & WATSON, TURKEY BREAST

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