HORMEL, APPLEWOOD SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (43% DV).
About APPLEWOOD SMOKED HAM
Produced by Hormel, this Applewood Smoked Ham uses a short, clean curing brine of water, salt, turbinado sugar, natural flavor, and lactic acid starter culture (non-dairy) in place of sodium nitrite, reflecting the minimal-cure philosophy of the uncured segment. Per 100 g it provides 107 calories, 17.9 g protein, 1.8 g carbohydrates, and 3.6 g fat -- a lean, high-protein profile appropriate for calorie-conscious and protein-forward dietary approaches. The applewood smoke flavor contributes a mild, sweet wood-smoke character. Lactic acid starter culture provides food safety through pH reduction rather than nitrite chemistry. This ham suits low-fat, high-protein, and low-carbohydrate diets. Contains pork. The natural smoking process creates the characteristic color without synthetic colorants.
Ingredients
WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Dietary Information
APPLEWOOD SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED HAM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, APPLEWOOD SMOKED HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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