APPLEWOOD SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (43% DV).
About APPLEWOOD SMOKED HAM
APPLEWOOD SMOKED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Dietary Information
APPLEWOOD SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED HAM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, APPLEWOOD SMOKED HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare APPLEWOOD SMOKED HAM
See how APPLEWOOD SMOKED HAM compares to other foods in terms of nutrition:
- APPLEWOOD SMOKED HAM vs OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH, OVEN ROASTED
- APPLEWOOD SMOKED HAM vs TENDER BROWNED PREMIUM TURKEY BREAST, TENDER BROWNED
- APPLEWOOD SMOKED HAM vs OVEN ROASTED FULLY COOKED CHICKEN BREAST, OVEN ROASTED
- APPLEWOOD SMOKED HAM vs HICKORY HONEY FULLY COOKED TURKEY BREAST, HICKORY HONEY
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.