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Smithfield Packaged Meats, APPLE-WOOD SMOKED SLICED HAM, APPLE-WOOD SMOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (35% DV).
About APPLE-WOOD SMOKED SLICED HAM, APPLE-WOOD SMOKED
Patrick Cudahy Apple-Wood Smoked Sliced Ham is a cured pork ham smoked with apple wood, made with water, dextrose, salt, and a small amount of sodium lactate, brown sugar, and sodium nitrite. A 56g serving delivers 125 calories, 19.64g protein, 3.57g carbs, and 3.57g fat. The relatively lean profile and high protein content make this a practical deli ham for sandwiches or breakfast plates. The apple wood smoking gives a mildly sweet, smoky flavor.
Ingredients
CURED WITH WATER, DEXTROSE, SALT AND CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SODIUM LACTATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVOR.
Dietary Information
APPLE-WOOD SMOKED SLICED HAM, APPLE-WOOD SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE-WOOD SMOKED SLICED HAM, APPLE-WOOD SMOKED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, APPLE-WOOD SMOKED SLICED HAM, APPLE-WOOD SMOKED gets 63% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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