APPLE-WOOD SMOKED SLICED HAM vs CREMINELLI FINE MEATS
Nutrition comparison per 100 g serving
Ad 468x60
CREMINELLI FINE MEATS wins in 5 out of 10 nutrient categories
APPLE-WOOD SMOKED SLICED HAM: 3
vs
CREMINELLI FINE MEATS: 5
(2 ties)
Overview
| Nutrient | APPLE-WOOD SMOKED SLICED HAM | CREMINELLI FINE MEATS | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 19.6 g | 39.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE-WOOD SMOKED SLICED HAM | CREMINELLI FINE MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | APPLE-WOOD SMOKED SLICED HAM | CREMINELLI FINE MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 804 MG | 1,464 MG |