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Smithfield Packaged Meats, ANCHO CHILI HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 946 MG | 41% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (41% DV).
About ANCHO CHILI HAM
Eckrich Deli Ancho Chili Ham is seasoned with extractives of ancho chili pepper, molasses, onion powder, tomato powder, paprika, and turmeric, giving it a smoky, mildly sweet heat profile. Per 56 g serving: 107 calories, 17.86 g protein, 1.79 g carbs, and 3.57 g fat. A lean deli ham with a distinctive Southwestern flavor profile that works well in wraps, quesadillas, and sandwiches where a mild chile kick is welcome.
Ingredients
HAM, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, MOLASSES, EXTRACTIVES OF ANCHO CHILI PEPPER, SODIUM PHOSPHATES, VINEGAR, MOLASSES POWDER (REFINERS SYRUP, MOLASSES, CARAMEL COLOR), FRUCTOSE, ONION POWDER, TOMATO POWDER, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, TURMERIC, SODIUM ERYTHORBATE, CITRIC ACID, SMOKE FLAVOR, SODIUM NITRITE.
Dietary Information
ANCHO CHILI HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHO CHILI HAM include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ANCHO CHILI HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Packaged Meats, ANCHO CHILI HAM
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