ANCHO CHILI HAM vs PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA
Nutrition comparison per 100 g serving
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ANCHO CHILI HAM wins in 5 out of 10 nutrient categories
ANCHO CHILI HAM: 5
vs
PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA: 2
(3 ties)
Overview
| Nutrient | ANCHO CHILI HAM | PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 107 cal | 318 cal | |
| Protein | 17.9 g | 21.2 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 3.6 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILI HAM | PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCHO CHILI HAM | PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 353 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 946 MG | 406 MG |