Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
DEAN'S, SOFT SERVE AND SHAKE MIX, VANILLA, VANILLA
Dean Foods Company
131
3.1g
20.8g
3.9g
GH Processing, DECADENT CHOCOLATE MILK
GH Processing
88
2.9g
12.1g
2.9g
C. F. Burger Creamery, DELUXE OLD FASHIONED EGG NOG, DELUXE
C. F. Burger Creamery Co.
161
4.2g
19.5g
7.6g
Hermany Farms, DERLE HYGRADE, MILK
Hermany Farms Inc.
62
3.3g
5g
3.3g
DESIGNER PROTEIN, ESSENTIAL 10, ORGANIC ANCIENT GRAINS & FRUITS SUPERFOOD
Designer Protein LLC
219
6.3g
87.5g
3.1g
Fair Oaks Farms, DHA OMEGA-3 2% REDUCED FAT ULTRA-FILTERED MILK
Fair Oaks Farms Brands, Inc.
54
5.4g
3.3g
1.9g
Danone US, DHA OMEGA-3 ORGANIC LOWFAT MILK, CHOCOLATE
Danone US, LLC
71
3.3g
11.7g
1.3g
Fair Oaks Farms, DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK
Fair Oaks Farms Brands, Inc.
67
5.4g
3.3g
3.3g
Fair Oaks Farms, DHA OMEGA-3 WHOLE ULTRA-FILTERED MILK
Fair Oaks Farms Brands, Inc.
67
5.4g
3.3g
3.3g
TC Heartland, DIABETES CARE PROTEIN 16 G SHAKE, MILK CHOCOLATE, MILK CHOCOLATE
TC Heartland LLC
72
6.8g
6.3g
3.8g
TC Heartland, DIABETES CARE PROTEIN 16 G SHAKE, STRAWBERRY BANANA, STRAWBERRY BANANA
TC Heartland LLC
72
6.8g
6.3g
3.8g
Fair Oaks Farms, DOUBLE CHOCOLATE
Fair Oaks Farms Brands, Inc.
54
3.8g
7.5g
1.0g
Nestle, DOUBLE CHOCOLATE LOWFAT MILK, DOUBLE CHOCOLATE
Nestle USA Inc.
63
3.4g
10.1g
1.0g
C. F. Burger Creamery, DULCE DE LECHE CREAMY CARAMEL NOG, CREAMY CARAMEL
C. F. Burger Creamery Co.
161
4.2g
21.2g
7.6g
Kroger, DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND, DULCE DE LECHE
The Kroger Co.
47
5.9g
2.9g
0.9g
NDSM HOLDINGS, DUTCH CHOCOLATE 1% LOWFAT MILK, DUTCH CHOCOLATE
NDSM HOLDINGS, LLC
42
3.8g
12.5g
1.3g
NDSM HOLDINGS, DUTCH CHOCOLATE MILK, DUTCH CHOCOLATE
NDSM HOLDINGS, LLC
96
3.8g
12.5g
3.8g
Quality Chekd Dairies, DUTCH STYLE MILK, CHOCOLATE
Quality Chekd Dairies, Inc.
92
2.9g
12.9g
3.3g
Quality Chekd Dairies, DUTCH STYLE MILK, CHOCOLATE
Quality Chekd Dairies, Inc.
92
2.9g
12.9g
3.3g
EAGLE BRAND, BORDEN, SWEETENED CONDENSED MILK, CHOCOLATE, CHOCOLATE
Eagle Family Foods Group LLC
333
7.7g
56.4g
7.7g
Kraft Heinz, EGG NOG
Kraft Heinz Foods Company
150
5g
16.7g
6.7g
Topco Associates, EGG NOG
Topco Associates, Inc.
158
4.2g
19.2g
7.5g
Topco Associates, EGG NOG
Topco Associates, Inc.
158
4.2g
19.2g
7.5g
Dean, EGG NOG
Dean Foods Company
150
5g
17.5g
6.7g
Kreider Farms, EGG NOG
Kreider Farms
4,250
125g
425g
225g
Giant Eagle, EGG NOG
Giant Eagle, Inc.
150
3.3g
17.5g
7.5g
Associated Wholesale Grocers, EGG NOG
Associated Wholesale Grocers, Inc.
150
4.2g
18.3g
7.5g
Prairie Farms, EGG NOG
Prairie Farms Dairy, Inc.
150
4.2g
18.3g
7.5g
Schneider's, EGG NOG
Schneider's Dairy, Inc.
195
3.4g
18.6g
11.0g
Willard J Stearns & Sons, EGG NOG
Willard J Stearns & Sons Inc
150
3.3g
16.7g
7.5g
Sokol And, EGG NOG
Sokol And Company
158
3.3g
18.3g
7.5g
Byrne, EGG NOG
Byrne Dairy Inc.
150
3.3g
18.3g
6.7g
Toft, EGG NOG
Toft Dairy Inc.
178
4.2g
28.0g
5.9g
Big Y, EGG NOG
Big Y Foods, Inc.
167
3.3g
22.5g
7.5g
Whole, EGG NOG
Whole Foods Market, Inc.
142
3.9g
16.5g
6.3g
Producers, EGG NOG
Producers Dairy Foods, Inc.
150
5g
18.3g
6.7g
Prairie Farms, EGG NOG
Prairie Farms Dairy, Inc.
158
4.2g
16.7g
7.5g
Borden, EGG NOG
Borden, Inc.
158
3.3g
19.2g
7.5g
Dean, EGG NOG
Dean Foods Company
142
3.3g
15.8g
6.7g
Torshy Brand Food, EGG NOG
Torshy Brand Food Inc
150
3.3g
18.3g
7.5g
Target, EGG NOG
Target Stores
150
4.2g
18.3g
7.5g
Target, EGG NOG
Target Stores
158
4.2g
16.7g
7.5g
Darigold, EGG NOG, CLASSIC
Darigold, Inc.
17
2.5g
19.2g
8.3g
Dean, EGG NOG, HOLIDAY
Dean Foods Company
142
3.3g
15.8g
6.7g
Anderson Erickson, EGG NOG, LITE
Anderson Erickson Dairy Co.
108
4.2g
20g
1.7g
Darigold, EGG NOG, VANILLA CARAMEL
Darigold, Inc.
150
2.5g
19.2g
7.5g
Caro-Lind Products, EGG NONG
Caro-Lind Products, Inc.
138
3.3g
17.5g
5.8g
TRICKLING SPRINGS FARMFRIEND, EGGNOG
TRICKLING SPRINGS FARMFRIEND
141
3.9g
16.4g
7.0g
Turner Dairy Farms, EGGNOG
Turner Dairy Farms Inc.
133
3.3g
13.3g
6.7g
Ahold, EGGNOG
Ahold USA, Inc.
150
3.3g
17.5g
7.5g
Sokol And, EGGNOG
Sokol And Company
133
2.5g
14.2g
6.7g
Supervalu, EGGNOG
Supervalu, Inc.
142
3.3g
16.7g
7.5g
Sheeder Cloverleaf, EGGNOG
Sheeder Cloverleaf Dairy LLC
195
3.4g
23.7g
10.2g
Turkey Hill, EGGNOG
Turkey Hill Dairy Inc.
158
4.2g
19.2g
7.5g
Weis, EGGNOG
Weis Markets, Inc.
150
4.2g
17.5g
7.5g
Weis, EGGNOG
Weis Markets, Inc.
150
4.2g
17.5g
7.5g
Shamrock, EGGNOG
Shamrock Foods Company
142
4.2g
16.7g
6.7g
Hannaford Bros, EGGNOG
Hannaford Bros. Co.
150
3.3g
17.5g
7.5g
Turkey Hill, EGGNOG
Turkey Hill Dairy Inc.
158
4.2g
19.2g
7.5g
Clover Stornetta Farms, EGGNOG
Clover Stornetta Farms, Inc.
133
3.3g
15.8g
5.8g