Harris-Teeter, 1/2% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About 1/2% LOWFAT MILK
Half-percent fat milk sits between skim and 1%, giving you nearly fat-free nutrition while still tasting more like real milk than skim does. Harris Teeter adds vitamins A and D3 as is standard. Protein content holds up well, and there is no fiber or added sugar to speak of. A practical choice for light drinkers or anyone watching saturated fat closely.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE AND D3 ADDED.
Dietary Information
1/2% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, 1/2% LOWFAT MILK gets 35% of its calories from protein, 53% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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