CREAM-O-LAND, 1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About CREAM-O-LAND, 1% LOW FAT MILK
Cream-O-Land 1% low fat milk contains 46 calories, 3.3g protein, 5.4g carbs, and 1g fat per 240ml serving, fortified with vitamins A and D. It is among the lightest cow's milk options that still maintains the taste and protein of dairy. A standard choice for everyday cereal, cooking, and drinking for those keeping fat intake low.
Ingredients
LOWFAT MILK (1% MILKFAT) WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
CREAM-O-LAND, 1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, CREAM-O-LAND, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAM-O-LAND, 1% LOW FAT MILK
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