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Whole, 365 EVERYDAY VALUE, LOW FAT MILK

Milk Whole Foods Market, Inc. Branded
54 Calories
4.2g Protein
6.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 67mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 35%
Carbs 6.7g 56%
Fat 1.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 67 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
KROGER, CULTURED LOWFAT BUTTERMILK 46 3.8g 5g 1.0g Kroger, CULTURED LOWFAT BUTTERMILK 46 3.8g 5g 1.0g KROGER, CULTURED BUTTERMILK 68 3.4g 5.5g 3.4g Kroger, CULTURED LOWFAT BUTTERMILK 47 3.8g 5.1g 1.1g KROGER, FAT FREE SKIM MILK 33 3.3g 5g 0g KROGER, 1% LOWFAT MILK 42 3.3g 5g 1.0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About 365 EVERYDAY VALUE, LOW FAT MILK

365 Everyday Value Low Fat Milk adds condensed skim milk to standard lowfat milk, which boosts the protein and lactose concentration slightly above what plain 1% milk would show. Vitamins A and D are added back in. Fat is very low, protein is decent, and carbs come from the natural and concentrated lactose. It is nutritionally closer to a protein-enriched milk than a standard lowfat product, though the ingredient list is still short and clean.

Ingredients

LOW FAT MILK, CONDENSED SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

365 EVERYDAY VALUE, LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 365 EVERYDAY VALUE, LOW FAT MILK gets 31% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, 365 EVERYDAY VALUE, LOW FAT MILK

See how Whole, 365 EVERYDAY VALUE, LOW FAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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